Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 10799 foods.

# Food Category Per 100 g % DV Source
5251 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9% USDA_SR
5252 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9% USDA_SR
5253 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.46 mg 9% USDA_SR
5254 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.46 mg 9% USDA_SR
5255 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.46 mg 9% USDA_SR
5256 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.46 mg 9% USDA_SR
5257 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.46 mg 9% USDA_SR
5258 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.46 mg 9% CNF
5259 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.46 mg 9% CNF
5260 Cream, half and half, fat free Dairy and Egg Products 0.46 mg 9% USDA_SR
5261 Ham, lean, canned Sausages and Luncheon meats 0.46 mg 9% CNF
5262 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.46 mg 9% CNF
5263 Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 0.46 mg 9% USDA_SR
5264 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 0.46 mg 9% USDA_SR
5265 Sandwich spread, meatless Legumes and Legume Products 0.46 mg 9% USDA_SR
5266 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.46 mg 9% USDA_SR
5267 Breadfruit, raw Fruits and fruit juices 0.46 mg 9% CNF
5268 Nuts, almond meal, partially defatted Nuts and Seeds 0.46 mg 9% CNF
5269 Nuts, almond meal, partially defatted, salted Nuts and Seeds 0.46 mg 9% CNF
5270 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.46 mg 9% CNF
5271 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.46 mg 9% USDA_SR
5272 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef Products 0.46 mg 9% USDA_SR
5273 Breadfruit, raw Fruits and Fruit Juices 0.46 mg 9% USDA_SR
5274 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.46 mg 9% USDA_SR
5275 Cookies, oatmeal, dry mix Baked Products 0.46 mg 9% USDA_SR
5276 Cheese, parmesan, grated Dairy and Egg Products 0.46 mg 9% USDA_FF
5277 Crackers, saltines, unsalted tops (includes oyster, soda, soup) Baked Products 0.46 mg 9% USDA_SR
5278 Seeds, cottonseed kernels, roasted Nuts and Seeds 0.46 mg 9% CNF
5279 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 0.46 mg 9% CNF
5280 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 0.46 mg 9% USDA_SR
5281 Bread, wheat, toasted Baked Products 0.46 mg 9% USDA_SR
5282 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.46 mg 9% CNF
5283 Bread, French or Vienna (also sourdough) Baked Products 0.46 mg 9% CNF
5284 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.46 mg 9% CNF
5285 Bread, white wheat Baked Products 0.46 mg 9% USDA_SR
5286 Candies, milk chocolate, with almonds Sweets 0.46 mg 9% USDA_SR
5287 DENNY'S, hash browns Restaurant Foods 0.46 mg 9% USDA_SR
5288 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.46 mg 9% USDA_SR
5289 Restaurant, family style, hash browns Restaurant Foods 0.46 mg 9% USDA_SR
5290 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 0.46 mg 9% USDA_SR
5291 BURGER KING, Hash Brown Rounds Fast Foods 0.46 mg 9% USDA_SR
5292 POPEYES, biscuit Fast Foods 0.46 mg 9% USDA_SR
5293 Bread, french or vienna (includes sourdough) Baked Products 0.46 mg 9% USDA_SR
5294 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.46 mg 9% USDA_SR
5295 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.46 mg 9% USDA_SR
5296 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Lamb, Veal, and Game Products 0.45 mg 9% USDA_SR
5297 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 0.45 mg 9% CNF
5298 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.45 mg 9% CNF
5299 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.45 mg 9% CNF
5300 Fajita with chicken and vegetables Mixed Dishes 0.45 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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