Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 10799 foods.

# Food Category Per 100 g % DV Source
5201 Fast foods, biscuit, with sausage Fast Foods 0.47 mg 9% USDA_SR
5202 Cracker, meal Baked Products 0.47 mg 9% USDA_SR
5203 Snacks, bagel chips, plain Snacks 0.47 mg 9% USDA_SR
5204 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust Fast Foods 0.47 mg 9% USDA_SR
5205 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.47 mg 9% CNF
5206 Granola bar, crunchy, fruit and/or nut Baked Products 0.47 mg 9% CNF
5207 Snacks, granola bars, hard, almond Snacks 0.47 mg 9% USDA_SR
5208 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.47 mg 9% USDA_SR
5209 Babyfood, crackers, vegetable Baby Foods 0.47 mg 9% USDA_SR
5210 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.47 mg 9% USDA_SR
5211 Bologna, turkey Sausages and Luncheon Meats 0.47 mg 9% USDA_SR
5212 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 0.47 mg 9% USDA_SR
5213 Indian, bread, paratha, whole-wheat Baked Products 0.47 mg 9% CNF
5214 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Restaurant Foods 0.47 mg 9% USDA_SR
5215 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.47 mg 9% USDA_SR
5216 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 0.47 mg 9% USDA_SR
5217 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.46 mg 9% USDA_SR
5218 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 9% CNF
5219 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.46 mg 9% CNF
5220 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 0.46 mg 9% CNF
5221 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
5222 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.46 mg 9% USDA_SR
5223 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef Products 0.46 mg 9% USDA_SR
5224 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 0.46 mg 9% USDA_SR
5225 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.46 mg 9% USDA_SR
5226 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.46 mg 9% USDA_SR
5227 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods 0.46 mg 9% USDA_SR
5228 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.46 mg 9% USDA_SR
5229 Cake, cherry fudge with chocolate frosting Baked Products 0.46 mg 9% USDA_SR
5230 Bread, reduced-calorie, white Baked Products 0.46 mg 9% USDA_SR
5231 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.46 mg 9% CNF
5232 Energy drink, with fruit juice Beverages 0.46 mg 9% CNF
5233 Crackers, cream, Gamesa Sabrosas Baked Products 0.46 mg 9% USDA_SR
5234 Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated Pork Products 0.46 mg 9% USDA_SR
5235 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.46 mg 9% USDA_SR
5236 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.46 mg 9% CNF
5237 Snacks, popcorn, cheese flavour Snacks 0.46 mg 9% CNF
5238 Snacks, popcorn, cheese-flavor Snacks 0.46 mg 9% USDA_SR
5239 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 0.46 mg 9% USDA_SR
5240 Cheese, ricotta, whole milk Dairy and Egg Products 0.46 mg 9% USDA_SR
5241 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.46 mg 9% USDA_SR
5242 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.46 mg 9% USDA_SR
5243 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 0.46 mg 9% CNF
5244 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.46 mg 9% CNF
5245 Cake, carrot, homemade, with cream cheese icing Baked Products 0.46 mg 9% CNF
5246 Bread, white, commercial, with added fibre Baked Products 0.46 mg 9% CNF
5247 Ice creams, vanilla, rich Sweets 0.46 mg 9% USDA_SR
5248 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
5249 ON THE BORDER, soft taco with ground beef, cheese and lettuce Restaurant Foods 0.46 mg 9% USDA_SR
5250 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Pork Products 0.46 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free