Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 10799 foods.

# Food Category Per 100 g % DV Source
5151 Candies, milk chocolate Sweets 0.47 mg 9% USDA_SR
5152 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.47 mg 9% USDA_SR
5153 Cream, sour, cultured Dairy and Egg Products 0.47 mg 9% USDA_SR
5154 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.47 mg 9% USDA_SR
5155 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 0.47 mg 9% CNF
5156 Candies, bars, milk chocolate with rice cereal Sweets 0.47 mg 9% CNF
5157 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 0.47 mg 9% CNF
5158 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.47 mg 9% CNF
5159 Cream puff, eclair, custard or cream filled, iced Baked Products 0.47 mg 9% USDA_SR
5160 Candies, milk chocolate, with rice cereal Sweets 0.47 mg 9% USDA_SR
5161 Nuts, almonds Nut and Seed Products 0.47 mg 9% USDA_SR
5162 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.47 mg 9% USDA_SR
5163 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.47 mg 9% USDA_SR
5164 Muffin, blueberry, commercial Baked Products 0.47 mg 9% CNF
5165 Taco shell, baked, unsalted Baked Products 0.47 mg 9% CNF
5166 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 0.47 mg 9% CNF
5167 Ravioli, cheese-filled with marinara sauce Mixed Dishes 0.47 mg 9% CNF
5168 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.47 mg 9% CNF
5169 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.47 mg 9% USDA_SR
5170 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 0.47 mg 9% USDA_SR
5171 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 0.47 mg 9% USDA_SR
5172 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.47 mg 9% USDA_SR
5173 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.47 mg 9% USDA_SR
5174 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 0.47 mg 9% USDA_SR
5175 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.47 mg 9% USDA_SR
5176 Mother's loaf, pork Sausages and Luncheon Meats 0.47 mg 9% USDA_SR
5177 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.47 mg 9% USDA_SR
5178 Taco shells, baked, without added salt Baked Products 0.47 mg 9% USDA_SR
5179 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.47 mg 9% USDA_SR
5180 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.47 mg 9% CNF
5181 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.47 mg 9% USDA_SR
5182 Chicken, broiler, gizzard, simmered Poultry Products 0.47 mg 9% CNF
5183 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.47 mg 9% CNF
5184 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.47 mg 9% CNF
5185 Candies, bars, Twix peanut butter cookie Sweets 0.47 mg 9% CNF
5186 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.47 mg 9% USDA_SR
5187 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 0.47 mg 9% USDA_SR
5188 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.47 mg 9% USDA_SR
5189 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.47 mg 9% USDA_SR
5190 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.47 mg 9% USDA_SR
5191 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.47 mg 9% USDA_SR
5192 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 0.47 mg 9% USDA_SR
5193 Pork, cured, ham, whole, lean and fat Pork Products 0.47 mg 9% CNF
5194 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.47 mg 9% CNF
5195 Cracker meal Baked Products 0.47 mg 9% CNF
5196 Fast foods, breakfast, biscuit with sausage Fast Foods 0.47 mg 9% CNF
5197 Snacks, bagel chips Snacks 0.47 mg 9% CNF
5198 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 0.47 mg 9% USDA_SR
5199 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.47 mg 9% USDA_SR
5200 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.47 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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