Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 6478 foods.

# Food Category Per 100 g % DV Source
4751 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 0.15 mg 3% USDA_SR
4752 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.15 mg 3% CNF
4753 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.15 mg 3% CNF
4754 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.15 mg 3% CNF
4755 Sweets, confectioner's coating / chips, butterscotch Sweets 0.15 mg 3% CNF
4756 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.15 mg 3% CNF
4757 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.15 mg 3% CNF
4758 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.15 mg 3% CNF
4759 Candies, confectioner's coating, butterscotch Sweets 0.15 mg 3% USDA_SR
4760 Puddings, chocolate, ready-to-eat, fat free Sweets 0.15 mg 3% USDA_SR
4761 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
4762 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
4763 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 0.15 mg 3% USDA_SR
4764 Babyfood, juice, orange and banana Baby Foods 0.15 mg 3% USDA_SR
4765 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 0.15 mg 3% USDA_SR
4766 Beverages, Malt liquor beverage Beverages 0.15 mg 3% USDA_SR
4767 Alcoholic beverages, wine, rose Beverages 0.15 mg 3% USDA_SR
4768 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.15 mg 3% USDA_SR
4769 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.15 mg 3% USDA_SR
4770 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.15 mg 3% USDA_SR
4771 Cabbage, red, raw Vegetables and Vegetable Products 0.15 mg 3% CNF
4772 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.15 mg 3% CNF
4773 Soybeans, green, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
4774 Cabbage, red, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
4775 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.15 mg 3% USDA_SR
4776 Plant-based beverage, rice, enriched Beverages 0.15 mg 3% CNF
4777 Grains, barley flour Cereals, Grains and Pasta 0.15 mg 3% CNF
4778 Pizza roll, frozen, unprepared Mixed Dishes 0.15 mg 3% CNF
4779 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.15 mg 3% USDA_SR
4780 Beverages, rice milk, unsweetened Beverages 0.15 mg 3% USDA_SR
4781 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.14 mg 3% CNF
4782 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% CNF
4783 Spinach, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
4784 Beets, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
4785 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4786 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4787 Beets, cooked, boiled, drained Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4788 Barley flour or meal Cereal Grains and Pasta 0.14 mg 3% USDA_SR
4789 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4790 Chicory, witloof, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4791 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4792 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.14 mg 3% USDA_SR
4793 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.14 mg 3% USDA_SR
4794 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF
4795 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_FF
4796 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.14 mg 3% USDA_SR
4797 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.14 mg 3% CNF
4798 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.14 mg 3% CNF
4799 Lettuce, red leaf Vegetables and Vegetable Products 0.14 mg 3% CNF
4800 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free