Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 6478 foods.

# Food Category Per 100 g % DV Source
4451 Baking chocolate, mexican, squares Sweets 0.18 mg 4% USDA_SR
4452 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4453 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4454 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4455 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4456 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4457 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4458 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4459 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4% USDA_SR
4460 BURGER KING, WHOPPER, with cheese Fast Foods 0.18 mg 4% USDA_SR
4461 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 0.18 mg 4% USDA_SR
4462 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 0.18 mg 4% USDA_SR
4463 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% USDA_SR
4464 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4% USDA_SR
4465 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4% USDA_SR
4466 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4% USDA_SR
4467 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 4% CNF
4468 Soybeans, dry, boiled Legumes and Legume Products 0.18 mg 4% CNF
4469 Soybeans, dry, boiled, salted Legumes and Legume Products 0.18 mg 4% CNF
4470 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
4471 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4472 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4473 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.18 mg 4% CNF
4474 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% CNF
4475 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 0.18 mg 4% CNF
4476 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4% USDA_SR
4477 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4478 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4479 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4% USDA_SR
4480 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4% USDA_SR
4481 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 4% CNF
4482 Pie crust, standard type, homemade, baked Baked Products 0.18 mg 4% CNF
4483 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 0.18 mg 4% CNF
4484 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.18 mg 4% USDA_SR
4485 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4486 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4487 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4% USDA_SR
4488 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
4489 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4490 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.18 mg 4% USDA_SR
4491 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3% USDA_SR
4492 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3% USDA_SR
4493 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.17 mg 3% CNF
4494 Cabbage, boiled, drained Vegetables and Vegetable Products 0.17 mg 3% CNF
4495 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.17 mg 3% CNF
4496 Candies, halavah (halvah), plain Sweets 0.17 mg 3% CNF
4497 Candies, halavah, plain Sweets 0.17 mg 3% USDA_SR
4498 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4499 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4500 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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