Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 6478 foods.

# Food Category Per 100 g % DV Source
4401 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.18 mg 4% USDA_SR
4402 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4% CNF
4403 Radish, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
4404 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.18 mg 4% CNF
4405 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.18 mg 4% CNF
4406 Cake, white, homemade, without icing (frosting) Baked Products 0.18 mg 4% CNF
4407 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.18 mg 4% CNF
4408 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.18 mg 4% CNF
4409 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4410 Radishes, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4411 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.18 mg 4% USDA_SR
4412 Cake, white, prepared from recipe without frosting Baked Products 0.18 mg 4% USDA_SR
4413 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.18 mg 4% USDA_SR
4414 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.18 mg 4% CNF
4415 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.18 mg 4% CNF
4416 Kiwi fruit, raw Fruits and fruit juices 0.18 mg 4% CNF
4417 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
4418 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.18 mg 4% CNF
4419 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4% CNF
4420 Candies, fudge, vanilla, with nuts, homemade Sweets 0.18 mg 4% CNF
4421 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.18 mg 4% CNF
4422 Melon, horned Fruits and fruit juices 0.18 mg 4% CNF
4423 Candies, fudge, vanilla with nuts Sweets 0.18 mg 4% USDA_SR
4424 Horned melon (Kiwano) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4425 Kiwifruit, green, raw Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4426 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
4427 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
4428 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
4429 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.18 mg 4% USDA_SR
4430 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.18 mg 4% USDA_SR
4431 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.18 mg 4% USDA_SR
4432 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4% USDA_SR
4433 Candies, bars, 100 Grand Sweets 0.18 mg 4% CNF
4434 Candies, NESTLE, 100 GRAND Bar Sweets 0.18 mg 4% USDA_SR
4435 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.18 mg 4% CNF
4436 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.18 mg 4% CNF
4437 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4438 Babyfood, juice, apple and prune Baby Foods 0.18 mg 4% USDA_SR
4439 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.18 mg 4% USDA_SR
4440 Orange juice, canned Fruits and fruit juices 0.18 mg 4% CNF
4441 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.18 mg 4% CNF
4442 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.18 mg 4% CNF
4443 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% CNF
4444 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.18 mg 4% CNF
4445 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% CNF
4446 Snacks, popcorn, microwave, butter flavour Snacks 0.18 mg 4% CNF
4447 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.18 mg 4% CNF
4448 Babyfood, juice, apple and prune Babyfoods 0.18 mg 4% CNF
4449 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.18 mg 4% CNF
4450 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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