Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 6478 foods.

# Food Category Per 100 g % DV Source
4351 Lemons, raw, without peel Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4352 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4353 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 0.19 mg 4% USDA_SR
4354 Cheese, muenster Dairy and Egg Products 0.19 mg 4% USDA_SR
4355 Egg, white, raw, fresh Dairy and Egg Products 0.19 mg 4% USDA_SR
4356 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.19 mg 4% USDA_SR
4357 Cheese, caraway Dairy and Egg Products 0.19 mg 4% USDA_SR
4358 Cheese, goat, semisoft type Dairy and Egg Products 0.19 mg 4% USDA_SR
4359 Grapefruit juice, white, raw Fruits and fruit juices 0.19 mg 4% CNF
4360 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.19 mg 4% CNF
4361 Refried beans, canned Legumes and Legume Products 0.19 mg 4% CNF
4362 Grapefruit juice, pink, raw Fruits and fruit juices 0.19 mg 4% CNF
4363 Refried beans, canned, reduced sodium Legumes and Legume Products 0.19 mg 4% CNF
4364 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4365 Refried beans, canned, traditional style Legumes and Legume Products 0.19 mg 4% USDA_SR
4366 Grapefruit juice, white, raw Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4367 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.19 mg 4% USDA_SR
4368 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4369 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.19 mg 4% USDA_SR
4370 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.19 mg 4% USDA_SR
4371 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.19 mg 4% USDA_SR
4372 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.19 mg 4% USDA_SR
4373 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% CNF
4374 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.19 mg 4% CNF
4375 Lupins, boiled Legumes and Legume Products 0.19 mg 4% CNF
4376 Lupins, boiled, salted Legumes and Legume Products 0.19 mg 4% CNF
4377 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4378 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4379 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.19 mg 4% USDA_SR
4380 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 4% CNF
4381 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% CNF
4382 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% CNF
4383 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.19 mg 4% CNF
4384 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.19 mg 4% CNF
4385 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4386 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4387 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4388 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.19 mg 4% USDA_SR
4389 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.19 mg 4% USDA_SR
4390 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.19 mg 4% USDA_SR
4391 Tomato, orange, raw Vegetables and Vegetable Products 0.19 mg 4% CNF
4392 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.19 mg 4% CNF
4393 Cabbage, mustard, salted Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4394 Tomatoes, orange, raw Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4395 Nectarine, raw Fruits and fruit juices 0.18 mg 4% CNF
4396 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.18 mg 4% CNF
4397 Nectarines, raw Fruits and Fruit Juices 0.18 mg 4% USDA_SR
4398 Beans, white, mature seeds, canned Legumes and Legume Products 0.18 mg 4% USDA_SR
4399 Nectarines, raw Fruits and Fruit Juices 0.18 mg 4% USDA_FF
4400 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.18 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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