Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 6478 foods.

# Food Category Per 100 g % DV Source
4301 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4302 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4303 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4304 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4305 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4306 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.20 mg 4% USDA_SR
4307 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.20 mg 4% USDA_SR
4308 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
4309 Refried beans, canned, fat-free Legumes and Legume Products 0.20 mg 4% USDA_SR
4310 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.19 mg 4% CNF
4311 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.19 mg 4% CNF
4312 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.19 mg 4% USDA_SR
4313 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.19 mg 4% USDA_SR
4314 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.19 mg 4% USDA_SR
4315 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.19 mg 4% CNF
4316 Pineapple, raw, traditional varieties Fruits and fruit juices 0.19 mg 4% CNF
4317 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4318 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4319 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4320 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.19 mg 4% CNF
4321 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.19 mg 4% USDA_SR
4322 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.19 mg 4% USDA_SR
4323 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 0.19 mg 4% USDA_SR
4324 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.19 mg 4% USDA_SR
4325 Milk, indian buffalo, fluid Dairy and Egg Products 0.19 mg 4% USDA_SR
4326 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.19 mg 4% USDA_SR
4327 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.19 mg 4% CNF
4328 Papaya, raw Fruits and fruit juices 0.19 mg 4% CNF
4329 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4% CNF
4330 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4% CNF
4331 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.19 mg 4% CNF
4332 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.19 mg 4% CNF
4333 Tostada shells, corn Baked Products 0.19 mg 4% USDA_SR
4334 Papayas, raw Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4335 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.19 mg 4% USDA_SR
4336 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4% USDA_SR
4337 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.19 mg 4% USDA_SR
4338 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.19 mg 4% USDA_SR
4339 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 0.19 mg 4% USDA_SR
4340 Cheese, caraway Dairy and Egg Products 0.19 mg 4% CNF
4341 Cheese, muenster Dairy and Egg Products 0.19 mg 4% CNF
4342 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.19 mg 4% CNF
4343 Lemon, raw, without peel Fruits and fruit juices 0.19 mg 4% CNF
4344 Orange juice, raw Fruits and fruit juices 0.19 mg 4% CNF
4345 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.19 mg 4% CNF
4346 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.19 mg 4% CNF
4347 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4% CNF
4348 Lasagna, vegetable, frozen, baked Mixed Dishes 0.19 mg 4% CNF
4349 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4% CNF
4350 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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