Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 6478 foods.

# Food Category Per 100 g % DV Source
4251 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
4252 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.20 mg 4% CNF
4253 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.20 mg 4% CNF
4254 Turnip, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4255 Pepper, serrano, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4256 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
4257 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.20 mg 4% CNF
4258 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
4259 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
4260 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
4261 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
4262 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4263 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4264 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mg 4% USDA_SR
4265 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4266 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4267 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4268 Peppers, serrano, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4269 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4270 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4271 Turnips, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4272 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 0.20 mg 4% USDA_SR
4273 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
4274 Apricots, frozen, sweetened Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4275 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
4276 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
4277 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
4278 Cherry, sweet, raw Fruits and fruit juices 0.20 mg 4% CNF
4279 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% CNF
4280 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.20 mg 4% CNF
4281 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4282 Cherries, sweet, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4283 Cake, angel food, commercial Baked Products 0.20 mg 4% CNF
4284 Cake, angelfood, commercially prepared Baked Products 0.20 mg 4% USDA_SR
4285 Mango, raw Fruits and fruit juices 0.20 mg 4% CNF
4286 Sweets, jellies Sweets 0.20 mg 4% CNF
4287 Jellies Sweets 0.20 mg 4% USDA_SR
4288 Mangos, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4289 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
4290 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% CNF
4291 Puddings, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% USDA_SR
4292 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.20 mg 4% USDA_SR
4293 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
4294 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
4295 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 4% CNF
4296 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
4297 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% CNF
4298 Dessert, frozen, juice with cream Sweets 0.20 mg 4% CNF
4299 Frozen novelties, juice type, juice with cream Sweets 0.20 mg 4% USDA_SR
4300 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.20 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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