Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 6478 foods.

# Food Category Per 100 g % DV Source
4201 Muffins, blueberry, toaster-type, toasted Baked Products 0.20 mg 4% USDA_SR
4202 Acerola juice, raw Fruits and fruit juices 0.20 mg 4% CNF
4203 Muffin, blueberry, toaster-type, toasted Baked Products 0.20 mg 4% CNF
4204 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4205 Tamale (Navajo) Mixed Dishes 0.20 mg 4% CNF
4206 Tamales (Navajo) American Indian/Alaska Native Foods 0.20 mg 4% USDA_SR
4207 Peppers, hungarian, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4208 APPLEBEE'S, coleslaw Restaurant Foods 0.20 mg 4% USDA_SR
4209 TACO BELL, Taco Salad Fast Foods 0.20 mg 4% USDA_SR
4210 Acerola juice, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
4211 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
4212 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4213 Lasagna, cheese, frozen, prepared Mixed Dishes 0.20 mg 4% CNF
4214 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4215 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
4216 Celeriac, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
4217 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4218 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 0.20 mg 4% CNF
4219 Wasabi, root, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4220 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
4221 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4222 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4223 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4224 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
4225 Bread, egg, (challah), toasted Baked Products 0.20 mg 4% CNF
4226 Cake, pineapple upside-down, homemade Baked Products 0.20 mg 4% CNF
4227 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4% CNF
4228 Bannock Baked Products 0.20 mg 4% CNF
4229 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4% CNF
4230 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.20 mg 4% USDA_SR
4231 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4232 Bread, egg, toasted Baked Products 0.20 mg 4% USDA_SR
4233 Cake, pineapple upside-down, prepared from recipe Baked Products 0.20 mg 4% USDA_SR
4234 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4% USDA_SR
4235 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_FF
4236 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_FF
4237 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
4238 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.20 mg 4% CNF
4239 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.20 mg 4% CNF
4240 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.20 mg 4% CNF
4241 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4242 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4243 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4244 Oat flour, partially debranned Cereal Grains and Pasta 0.20 mg 4% USDA_SR
4245 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4246 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
4247 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.20 mg 4% USDA_SR
4248 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.20 mg 4% USDA_SR
4249 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
4250 Apricot, frozen, sweetened Fruits and fruit juices 0.20 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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