Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 6478 foods.

# Food Category Per 100 g % DV Source
4151 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.21 mg 4% USDA_SR
4152 Cheese, colby Dairy and Egg Products 0.21 mg 4% CNF
4153 Cheese, monterey Dairy and Egg Products 0.21 mg 4% CNF
4154 Cheese, port-salut Dairy and Egg Products 0.21 mg 4% CNF
4155 Mustard greens, raw Vegetables and Vegetable Products 0.21 mg 4% CNF
4156 Nuts, pine nuts, pinyon, dried Nuts and Seeds 0.21 mg 4% CNF
4157 Beans, pinto, boiled Legumes and Legume Products 0.21 mg 4% CNF
4158 Beans, pinto, boiled, salted Legumes and Legume Products 0.21 mg 4% CNF
4159 Fast foods, dessert, sundae, hot fudge Fast Foods 0.21 mg 4% CNF
4160 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.21 mg 4% CNF
4161 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.21 mg 4% CNF
4162 Cookie, oatmeal, refrigerated dough, prepared Baked Products 0.21 mg 4% CNF
4163 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4% CNF
4164 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4% CNF
4165 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.21 mg 4% USDA_SR
4166 Mustard greens, raw Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4167 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.21 mg 4% USDA_SR
4168 Cheese, monterey Dairy and Egg Products 0.21 mg 4% USDA_SR
4169 Cheese, port de salut Dairy and Egg Products 0.21 mg 4% USDA_SR
4170 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.21 mg 4% USDA_SR
4171 Alcoholic beverages, beer, higher alcohol Beverages 0.21 mg 4% USDA_SR
4172 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 0.21 mg 4% USDA_SR
4173 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.21 mg 4% USDA_SR
4174 Fast foods, sundae, hot fudge Fast Foods 0.21 mg 4% USDA_SR
4175 Cheese, colby Dairy and Egg Products 0.21 mg 4% USDA_SR
4176 Basil, fresh Spices and Herbs 0.21 mg 4% CNF
4177 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.21 mg 4% CNF
4178 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.21 mg 4% CNF
4179 Yautia (tannier), raw Vegetables and Vegetable Products 0.21 mg 4% CNF
4180 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4% CNF
4181 Dessert, frozen, ice cream sandwich Sweets 0.21 mg 4% CNF
4182 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4183 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4184 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4185 Yautia (tannier), raw Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4186 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4% USDA_SR
4187 Ice cream sandwich Dairy and Egg Products 0.21 mg 4% USDA_SR
4188 Basil, fresh Spices and Herbs 0.21 mg 4% USDA_SR
4189 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.21 mg 4% USDA_SR
4190 Kumquat, raw Fruits and fruit juices 0.21 mg 4% CNF
4191 Candies, fudge, chocolate with nuts, homemade Sweets 0.21 mg 4% CNF
4192 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.21 mg 4% USDA_SR
4193 Kumquats, raw Fruits and Fruit Juices 0.21 mg 4% USDA_SR
4194 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 0.21 mg 4% USDA_SR
4195 Sweets, topping, nuts in syrup Sweets 0.21 mg 4% CNF
4196 Toppings, nuts in syrup Sweets 0.21 mg 4% USDA_SR
4197 Nuts, Japanese chestnuts, raw Nuts and Seeds 0.21 mg 4% CNF
4198 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.21 mg 4% USDA_SR
4199 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.21 mg 4% USDA_SR
4200 Kiwifruit, green, raw Fruits and Fruit Juices 0.21 mg 4% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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