Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 6478 foods.

# Food Category Per 100 g % DV Source
4501 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4502 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4503 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 3% USDA_SR
4504 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3% USDA_SR
4505 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3% USDA_SR
4506 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3% USDA_SR
4507 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.17 mg 3% CNF
4508 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 3% CNF
4509 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3% CNF
4510 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.17 mg 3% CNF
4511 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.17 mg 3% CNF
4512 Onion, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3% CNF
4513 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.17 mg 3% USDA_SR
4514 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4515 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4516 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3% USDA_SR
4517 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 3% USDA_SR
4518 Cookie, chocolate chip, dry mix, unprepared Baked Products 0.17 mg 3% CNF
4519 Sweets, syrups, malt Sweets 0.17 mg 3% CNF
4520 Grains, millet, cooked Cereals, Grains and Pasta 0.17 mg 3% CNF
4521 Stir fry with tofu Mixed Dishes 0.17 mg 3% CNF
4522 Millet, cooked Cereal Grains and Pasta 0.17 mg 3% USDA_SR
4523 Syrups, malt Sweets 0.17 mg 3% USDA_SR
4524 Cookies, chocolate chip, dry mix Baked Products 0.17 mg 3% USDA_SR
4525 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_FF
4526 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% CNF
4527 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% CNF
4528 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3% CNF
4529 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.17 mg 3% CNF
4530 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.17 mg 3% CNF
4531 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.17 mg 3% USDA_SR
4532 Restaurant, Latino, black bean soup Restaurant Foods 0.17 mg 3% USDA_SR
4533 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4534 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4535 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4536 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4537 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 3% USDA_SR
4538 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.17 mg 3% USDA_SR
4539 Babyfood, peaches, dices, toddler Baby Foods 0.17 mg 3% USDA_SR
4540 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.17 mg 3% USDA_SR
4541 Onion, Welsh, raw Vegetables and Vegetable Products 0.17 mg 3% CNF
4542 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 0.17 mg 3% CNF
4543 Onions, welsh, raw Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4544 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 0.17 mg 3% USDA_SR
4545 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 3% CNF
4546 Sweets, baking chocolate, unsweetened, square Sweets 0.17 mg 3% CNF
4547 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.17 mg 3% USDA_SR
4548 Baking chocolate, unsweetened, squares Sweets 0.17 mg 3% USDA_SR
4549 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 3% USDA_SR
4550 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.17 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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