Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 6478 foods.

# Food Category Per 100 g % DV Source
3801 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.25 mg 5% USDA_SR
3802 Beans, lima, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
3803 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
3804 Candies, coconut bar, not chocolate covered Sweets 0.25 mg 5% USDA_SR
3805 Celery, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
3806 Cookie, sugar, refrigerated dough Baked Products 0.25 mg 5% CNF
3807 Muffin, blueberry, toaster-type Baked Products 0.25 mg 5% CNF
3808 Fast foods, side dish, coleslaw Fast Foods 0.25 mg 5% CNF
3809 Dessert, frozen, ice cream, chocolate, light Sweets 0.25 mg 5% CNF
3810 Ice creams, chocolate, light Sweets 0.25 mg 5% USDA_SR
3811 Celery, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
3812 Fast foods, coleslaw Fast Foods 0.25 mg 5% USDA_SR
3813 Muffins, blueberry, toaster-type Baked Products 0.25 mg 5% USDA_SR
3814 Cookies, sugar, refrigerated dough Baked Products 0.25 mg 5% USDA_SR
3815 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.24 mg 5% CNF
3816 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 5% CNF
3817 Okra (gumbo), raw Vegetables and Vegetable Products 0.24 mg 5% CNF
3818 Candies, bars, Mounds Sweets 0.24 mg 5% CNF
3819 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.24 mg 5% CNF
3820 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.24 mg 5% CNF
3821 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.24 mg 5% USDA_SR
3822 Candies, MOUNDS Candy Bar Sweets 0.24 mg 5% USDA_SR
3823 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.24 mg 5% USDA_SR
3824 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3825 Okra, raw Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3826 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.24 mg 5% USDA_SR
3827 Loganberry, frozen Fruits and fruit juices 0.24 mg 5% CNF
3828 Cookie, fudge, cake-type Baked Products 0.24 mg 5% CNF
3829 Cookie, raisin, soft-type Baked Products 0.24 mg 5% CNF
3830 Dessert, pudding, chocolate, ready-to-eat Sweets 0.24 mg 5% CNF
3831 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% CNF
3832 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3833 Puddings, chocolate, ready-to-eat Sweets 0.24 mg 5% USDA_SR
3834 Loganberries, frozen Fruits and Fruit Juices 0.24 mg 5% USDA_SR
3835 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.24 mg 5% USDA_SR
3836 Cookies, raisin, soft-type Baked Products 0.24 mg 5% USDA_SR
3837 Pancakes, plain, dry mix, complete, prepared Baked Products 0.24 mg 5% USDA_SR
3838 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.24 mg 5% CNF
3839 Coffee latte, prepared with whole milk Beverages 0.24 mg 5% CNF
3840 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3841 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3842 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.24 mg 5% CNF
3843 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.24 mg 5% CNF
3844 Cress, garden, raw Vegetables and Vegetable Products 0.24 mg 5% CNF
3845 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.24 mg 5% CNF
3846 Beans, black, mature seeds, boiled Legumes and Legume Products 0.24 mg 5% CNF
3847 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.24 mg 5% CNF
3848 Cress, garden, raw Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3849 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
3850 KFC, Coleslaw Fast Foods 0.24 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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