Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 6478 foods.

# Food Category Per 100 g % DV Source
3551 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.27 mg 5% CNF
3552 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
3553 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
3554 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
3555 Bread, white with raisins, commercial, toasted Baked Products 0.27 mg 5% CNF
3556 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.27 mg 5% USDA_SR
3557 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3558 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3559 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3560 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3561 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3562 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3563 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3564 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3565 Bread, raisin, enriched, toasted Baked Products 0.27 mg 5% USDA_SR
3566 Carrot, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
3567 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5% CNF
3568 Carrots, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3569 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5% USDA_SR
3570 Ravioli, cheese-filled, canned Mixed Dishes 0.27 mg 5% CNF
3571 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.27 mg 5% USDA_SR
3572 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.27 mg 5% USDA_SR
3573 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.27 mg 5% USDA_SR
3574 Salad dressing, ranch dressing, regular Fats and Oils 0.27 mg 5% USDA_SR
3575 Cookie, chocolate sandwich, cream filling, regular Baked Products 0.27 mg 5% CNF
3576 Cracker, standard snack type, low sodium Baked Products 0.27 mg 5% CNF
3577 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.27 mg 5% CNF
3578 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 0.27 mg 5% USDA_SR
3579 Snacks, potato chips, reduced fat Snacks 0.27 mg 5% USDA_SR
3580 Cereals, WHEATENA, dry Breakfast Cereals 0.27 mg 5% USDA_SR
3581 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.27 mg 5% USDA_SR
3582 Cookies, chocolate sandwich, with creme filling, regular Baked Products 0.27 mg 5% USDA_SR
3583 Crackers, standard snack-type, regular, low salt Baked Products 0.27 mg 5% USDA_SR
3584 Strudel, apple Baked Products 0.27 mg 5% USDA_SR
3585 Strudel, apple Baked Products 0.27 mg 5% CNF
3586 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
3587 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
3588 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
3589 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
3590 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.27 mg 5% USDA_SR
3591 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.27 mg 5% USDA_SR
3592 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3593 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.27 mg 5% USDA_SR
3594 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.27 mg 5% USDA_SR
3595 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
3596 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.27 mg 5% CNF
3597 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5% CNF
3598 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
3599 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 0.27 mg 5% USDA_SR
3600 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.27 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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