Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 6478 foods.

# Food Category Per 100 g % DV Source
3501 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3502 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
3503 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
3504 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.28 mg 6% USDA_SR
3505 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
3506 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3507 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 0.28 mg 6% USDA_SR
3508 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.28 mg 6% USDA_FF
3509 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6% CNF
3510 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6% CNF
3511 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 0.28 mg 6% CNF
3512 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% CNF
3513 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6% CNF
3514 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3515 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3516 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.28 mg 6% USDA_SR
3517 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.28 mg 6% USDA_SR
3518 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.28 mg 6% CNF
3519 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.28 mg 6% CNF
3520 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 0.28 mg 6% CNF
3521 Bread, white, commercial, toasted, reduced sodium Baked Products 0.28 mg 6% CNF
3522 Tomato, crushed, canned Vegetables and Vegetable Products 0.28 mg 6% CNF
3523 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.28 mg 6% CNF
3524 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
3525 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
3526 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3527 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.28 mg 6% USDA_SR
3528 Babyfood, vegetables, carrots, junior Baby Foods 0.28 mg 6% USDA_SR
3529 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.28 mg 6% USDA_SR
3530 Tempeh Legumes and Legume Products 0.28 mg 6% USDA_SR
3531 Bread, white, commercially prepared, toasted Baked Products 0.28 mg 6% USDA_SR
3532 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.28 mg 6% USDA_SR
3533 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 0.28 mg 6% USDA_SR
3534 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6% USDA_SR
3535 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.28 mg 6% CNF
3536 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.28 mg 6% USDA_SR
3537 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.28 mg 6% USDA_SR
3538 Blackberry, raw Fruits and fruit juices 0.28 mg 6% CNF
3539 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.28 mg 6% CNF
3540 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3541 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3542 Blackberries, raw Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3543 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.28 mg 6% CNF
3544 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.28 mg 6% CNF
3545 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6% CNF
3546 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3547 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.28 mg 6% USDA_SR
3548 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.28 mg 6% USDA_SR
3549 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
3550 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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