Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 6478 foods.

# Food Category Per 100 g % DV Source
3451 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.28 mg 6% CNF
3452 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.28 mg 6% CNF
3453 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.28 mg 6% CNF
3454 Bread, stuffing, cornbread, dry mix Baked Products 0.28 mg 6% USDA_SR
3455 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.28 mg 6% USDA_SR
3456 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.28 mg 6% CNF
3457 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.28 mg 6% CNF
3458 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
3459 Grapefruit, white, california, raw Fruits and fruit juices 0.28 mg 6% CNF
3460 Grapefruit, white, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
3461 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
3462 Grapefruit, white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
3463 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.28 mg 6% USDA_SR
3464 Puddings, rice, dry mix, prepared with whole milk Sweets 0.28 mg 6% USDA_SR
3465 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3466 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3467 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3468 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3469 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3470 Grapefruit, raw, white, California Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3471 Bread, egg (Challah) Baked Products 0.28 mg 6% CNF
3472 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.28 mg 6% CNF
3473 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.28 mg 6% CNF
3474 Grains, barley, dry Cereals, Grains and Pasta 0.28 mg 6% CNF
3475 Flan, caramel custard, dry mix, prepared with whole milk Sweets 0.28 mg 6% USDA_SR
3476 Barley, hulled Cereal Grains and Pasta 0.28 mg 6% USDA_SR
3477 Barley, pearled, raw Cereal Grains and Pasta 0.28 mg 6% USDA_SR
3478 Bread, egg Baked Products 0.28 mg 6% USDA_SR
3479 Cheese, edam Dairy and Egg Products 0.28 mg 6% CNF
3480 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.28 mg 6% CNF
3481 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.28 mg 6% CNF
3482 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% CNF
3483 Eggplant, raw Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3484 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3485 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3486 Cheese, edam Dairy and Egg Products 0.28 mg 6% USDA_SR
3487 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.28 mg 6% CNF
3488 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.28 mg 6% CNF
3489 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 0.28 mg 6% CNF
3490 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.28 mg 6% CNF
3491 Cookie, sugar, commercial Baked Products 0.28 mg 6% CNF
3492 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 0.28 mg 6% CNF
3493 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.28 mg 6% CNF
3494 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6% CNF
3495 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.28 mg 6% CNF
3496 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 0.28 mg 6% CNF
3497 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.28 mg 6% USDA_SR
3498 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
3499 ON THE BORDER, refried beans Restaurant Foods 0.28 mg 6% USDA_SR
3500 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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