Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 6478 foods.

# Food Category Per 100 g % DV Source
3151 Malted milk, chocolate flavour, powder Beverages 0.32 mg 6% CNF
3152 Beans, hyacinth, boiled Legumes and Legume Products 0.32 mg 6% CNF
3153 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.32 mg 6% CNF
3154 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 0.32 mg 6% USDA_SR
3155 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.32 mg 6% USDA_SR
3156 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 0.32 mg 6% USDA_SR
3157 Beverages, malted drink mix, chocolate, powder Beverages 0.32 mg 6% USDA_SR
3158 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.32 mg 6% USDA_SR
3159 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.32 mg 6% USDA_SR
3160 Beverages, chocolate syrup, prepared with whole milk Beverages 0.32 mg 6% USDA_SR
3161 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.32 mg 6% USDA_SR
3162 Waffles, plain, frozen, ready-to-heat Baked Products 0.32 mg 6% USDA_SR
3163 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.32 mg 6% CNF
3164 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.32 mg 6% CNF
3165 Biscuit, multigrain, refrigerated dough Baked Products 0.32 mg 6% CNF
3166 Waffle, plain, frozen, ready-to-heat Baked Products 0.32 mg 6% CNF
3167 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3168 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3169 DENNY'S, coleslaw Restaurant Foods 0.32 mg 6% USDA_SR
3170 Biscuits, mixed grain, refrigerated dough Baked Products 0.32 mg 6% USDA_SR
3171 Yam, raw Vegetables and Vegetable Products 0.31 mg 6% CNF
3172 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.31 mg 6% CNF
3173 Artichoke, marinated Vegetables and Vegetable Products 0.31 mg 6% CNF
3174 Yam, raw Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
3175 Nuts, almonds, blanched Nut and Seed Products 0.31 mg 6% USDA_SR
3176 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.31 mg 6% USDA_SR
3177 Bread, rye, toasted Baked Products 0.31 mg 6% USDA_SR
3178 Babyfood, vegetable, butternut squash and corn Baby Foods 0.31 mg 6% USDA_SR
3179 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.31 mg 6% CNF
3180 Nuts, pine nuts, pignolia, dried Nuts and Seeds 0.31 mg 6% CNF
3181 Nuts, pine nuts, dried Nut and Seed Products 0.31 mg 6% USDA_SR
3182 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.31 mg 6% USDA_SR
3183 New Zealand spinach, raw Vegetables and Vegetable Products 0.31 mg 6% CNF
3184 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 0.31 mg 6% CNF
3185 New Zealand spinach, raw Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
3186 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.31 mg 6% USDA_SR
3187 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 0.31 mg 6% USDA_SR
3188 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.31 mg 6% USDA_SR
3189 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.31 mg 6% CNF
3190 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.31 mg 6% CNF
3191 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.31 mg 6% USDA_SR
3192 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
3193 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
3194 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.31 mg 6% USDA_SR
3195 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.31 mg 6% USDA_SR
3196 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.31 mg 6% USDA_SR
3197 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.31 mg 6% USDA_SR
3198 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.31 mg 6% USDA_SR
3199 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 0.31 mg 6% USDA_SR
3200 Milk, fluid, goat, enriched, whole Dairy and Egg Products 0.31 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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