Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 6478 foods.

# Food Category Per 100 g % DV Source
3101 Sausage, meatless Legumes and Legume Products 0.32 mg 6% USDA_SR
3102 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.32 mg 6% USDA_SR
3103 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.32 mg 6% CNF
3104 Broccoli raab (rapini), raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3105 Snacks, pretzels, hard, plain, salted Snacks 0.32 mg 6% USDA_SR
3106 Broccoli raab, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3107 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3108 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 0.32 mg 6% CNF
3109 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 0.32 mg 6% CNF
3110 Cookie, shortbread, plain, commercial Baked Products 0.32 mg 6% CNF
3111 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.32 mg 6% USDA_SR
3112 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3113 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.32 mg 6% USDA_SR
3114 Cookies, shortbread, reduced fat Baked Products 0.32 mg 6% USDA_SR
3115 Cookies, shortbread, commercially prepared, plain Baked Products 0.32 mg 6% USDA_SR
3116 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.32 mg 6% USDA_SR
3117 Spices, poppy seed Spices and Herbs 0.32 mg 6% CNF
3118 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.32 mg 6% CNF
3119 Fast foods, dessert, animal crackers Fast Foods 0.32 mg 6% CNF
3120 Sweets, baking chocolate, milk chocolate, mini bits Sweets 0.32 mg 6% CNF
3121 Candies, M&M's, mini milk chocolate Sweets 0.32 mg 6% CNF
3122 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6% CNF
3123 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 0.32 mg 6% CNF
3124 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3125 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.32 mg 6% USDA_SR
3126 Lemon peel, raw Fruits and fruit juices 0.32 mg 6% CNF
3127 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.32 mg 6% CNF
3128 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.32 mg 6% CNF
3129 Pie, cherry, commercial, 2 crust Baked Products 0.32 mg 6% CNF
3130 Snacks, fruit leather, pieces Snacks 0.32 mg 6% CNF
3131 Snacks, fruit leather, pieces Sweets 0.32 mg 6% USDA_SR
3132 Lemon peel, raw Fruits and Fruit Juices 0.32 mg 6% USDA_SR
3133 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.32 mg 6% USDA_SR
3134 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.32 mg 6% USDA_SR
3135 Pie, cherry, commercially prepared Baked Products 0.32 mg 6% USDA_SR
3136 Nuts, almond butter, plain Nuts and Seeds 0.32 mg 6% CNF
3137 Nuts, almond butter, plain, salted Nuts and Seeds 0.32 mg 6% CNF
3138 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.32 mg 6% USDA_SR
3139 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.32 mg 6% USDA_SR
3140 Hummus, commercial Legumes and Legume Products 0.32 mg 6% USDA_FF
3141 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 0.32 mg 6% USDA_SR
3142 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.32 mg 6% USDA_SR
3143 Celery, boiled, drained Vegetables and Vegetable Products 0.32 mg 6% CNF
3144 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3145 Egg roll, vegetable, refrigerated, heated Mixed Dishes 0.32 mg 6% CNF
3146 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3147 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3148 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.32 mg 6% USDA_SR
3149 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 0.32 mg 6% USDA_SR
3150 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.32 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free