Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 6478 foods.

# Food Category Per 100 g % DV Source
3051 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.33 mg 7% CNF
3052 Snacks, popcorn, microwave, lower in fat Snacks 0.33 mg 7% CNF
3053 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
3054 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
3055 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.33 mg 7% USDA_SR
3056 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
3057 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.33 mg 7% USDA_SR
3058 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.33 mg 7% USDA_SR
3059 Cookies, brownies, prepared from recipe Baked Products 0.33 mg 7% USDA_SR
3060 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.33 mg 7% CNF
3061 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.33 mg 7% CNF
3062 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.33 mg 7% USDA_SR
3063 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.33 mg 7% USDA_SR
3064 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.33 mg 7% CNF
3065 Cake, yellow, light, dry mix, unprepared Baked Products 0.33 mg 7% CNF
3066 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.33 mg 7% USDA_SR
3067 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.33 mg 7% USDA_SR
3068 Cake, yellow, light, dry mix Baked Products 0.33 mg 7% USDA_SR
3069 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.33 mg 7% USDA_SR
3070 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.33 mg 6% CNF
3071 English muffin, multigrain (also granola), toasted Baked Products 0.33 mg 6% CNF
3072 Snacks, pretzels, hard, plain, salted Snacks 0.33 mg 6% CNF
3073 Fast foods, side dish, onion rings, breaded and fried Fast Foods 0.33 mg 6% CNF
3074 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 0.33 mg 6% CNF
3075 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.33 mg 6% CNF
3076 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 0.33 mg 6% USDA_SR
3077 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.33 mg 6% USDA_SR
3078 Fast foods, onion rings, breaded and fried Fast Foods 0.33 mg 6% USDA_SR
3079 BURGER KING, Onion Rings Fast Foods 0.33 mg 6% USDA_SR
3080 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 0.33 mg 6% USDA_SR
3081 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.33 mg 6% USDA_SR
3082 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3083 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.32 mg 6% USDA_SR
3084 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3085 Spices, poppy seed Spices and Herbs 0.32 mg 6% USDA_SR
3086 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.32 mg 6% CNF
3087 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.32 mg 6% CNF
3088 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.32 mg 6% CNF
3089 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6% CNF
3090 Meatless, sausage Legumes and Legume Products 0.32 mg 6% CNF
3091 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.32 mg 6% CNF
3092 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.32 mg 6% CNF
3093 Soup, lentil, homemade Soups, Sauces and Gravies 0.32 mg 6% CNF
3094 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3095 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.32 mg 6% USDA_SR
3096 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.32 mg 6% USDA_SR
3097 Chicory roots, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3098 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3099 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
3100 Babyfood, corn and sweet potatoes, strained Baby Foods 0.32 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free