Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 6478 foods.

# Food Category Per 100 g % DV Source
2951 Bread, cornbread, homemade, made with 2% milk Baked Products 0.34 mg 7% CNF
2952 Dessert, frozen, pudding pop, chocolate Sweets 0.34 mg 7% CNF
2953 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.34 mg 7% CNF
2954 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.34 mg 7% CNF
2955 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.34 mg 7% USDA_SR
2956 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.34 mg 7% USDA_SR
2957 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7% CNF
2958 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.34 mg 7% CNF
2959 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.34 mg 7% CNF
2960 Snacks, potato chips, dried potatoes, cheese Snacks 0.34 mg 7% CNF
2961 Peppermint, fresh Spices and Herbs 0.34 mg 7% CNF
2962 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
2963 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 0.34 mg 7% USDA_SR
2964 Cardoon, raw Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
2965 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.34 mg 7% USDA_SR
2966 Peppermint, fresh Spices and Herbs 0.34 mg 7% USDA_SR
2967 Soybean, fermented products, miso Legumes and Legume Products 0.34 mg 7% CNF
2968 Poutine Mixed Dishes 0.34 mg 7% CNF
2969 Cinnamon bun, with icing (honey bun) Baked Products 0.34 mg 7% CNF
2970 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 0.34 mg 7% CNF
2971 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.34 mg 7% USDA_SR
2972 Cinnamon buns, frosted (includes honey buns) Baked Products 0.34 mg 7% USDA_SR
2973 Miso Legumes and Legume Products 0.34 mg 7% USDA_SR
2974 Taro, cooked Vegetables and Vegetable Products 0.34 mg 7% CNF
2975 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.34 mg 7% CNF
2976 Bread, multigrain, commercial Baked Products 0.34 mg 7% CNF
2977 Fast foods, breakfast, french toast sticks Fast Foods 0.34 mg 7% CNF
2978 Dessert, frozen, ice cream, chocolate, rich Sweets 0.34 mg 7% CNF
2979 Bread, multi-grain (includes whole-grain) Baked Products 0.34 mg 7% USDA_SR
2980 Ice creams, chocolate, rich Sweets 0.34 mg 7% USDA_SR
2981 Taro, cooked, without salt Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
2982 Taro, cooked, with salt Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
2983 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7% USDA_SR
2984 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7% USDA_SR
2985 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.34 mg 7% USDA_SR
2986 Fast foods, french toast sticks Fast Foods 0.34 mg 7% USDA_SR
2987 BURGER KING, french toast sticks Fast Foods 0.34 mg 7% USDA_SR
2988 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.34 mg 7% CNF
2989 Banana, raw Fruits and fruit juices 0.33 mg 7% CNF
2990 Bananas, raw Fruits and Fruit Juices 0.33 mg 7% USDA_SR
2991 Candies, bars, Baby Ruth Sweets 0.33 mg 7% CNF
2992 Candies, NESTLE, BABY RUTH Bar Sweets 0.33 mg 7% USDA_SR
2993 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.33 mg 7% USDA_SR
2994 English muffin, plain (also sourdough), toasted Baked Products 0.33 mg 7% CNF
2995 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.33 mg 7% CNF
2996 Candies, praline, homemade Sweets 0.33 mg 7% CNF
2997 Candies, praline, prepared-from-recipe Sweets 0.33 mg 7% USDA_SR
2998 Restaurant, Mexican, cheese enchilada Restaurant Foods 0.33 mg 7% USDA_SR
2999 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.33 mg 7% USDA_SR
3000 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.33 mg 7% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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