Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 6478 foods.

# Food Category Per 100 g % DV Source
2851 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.35 mg 7% CNF
2852 Bread, cheese Baked Products 0.35 mg 7% CNF
2853 Bread, cheese Baked Products 0.35 mg 7% USDA_SR
2854 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.35 mg 7% USDA_SR
2855 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.35 mg 7% USDA_SR
2856 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.35 mg 7% CNF
2857 Lentils, pink, raw Legumes and Legume Products 0.35 mg 7% CNF
2858 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.35 mg 7% CNF
2859 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.35 mg 7% USDA_SR
2860 Candies, NESTLE, BUTTERFINGER Crisp Sweets 0.35 mg 7% USDA_SR
2861 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.35 mg 7% USDA_SR
2862 Lentils, pink or red, raw Legumes and Legume Products 0.35 mg 7% USDA_SR
2863 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.35 mg 7% CNF
2864 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 0.35 mg 7% CNF
2865 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.35 mg 7% CNF
2866 Cheese, tilsit, with whole milk Dairy and Egg Products 0.35 mg 7% CNF
2867 Seeds, watermelon seed kernels, dried Nuts and Seeds 0.35 mg 7% CNF
2868 Beverage mix, carob flavour, powder, with whole milk Beverages 0.35 mg 7% CNF
2869 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 0.35 mg 7% CNF
2870 Cake, pound, commercial, fat free Baked Products 0.35 mg 7% CNF
2871 Seeds, watermelon seed kernels, dried Nut and Seed Products 0.35 mg 7% USDA_SR
2872 Cheese, tilsit Dairy and Egg Products 0.35 mg 7% USDA_SR
2873 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.35 mg 7% USDA_SR
2874 Cake, pound, commercially prepared, fat-free Baked Products 0.35 mg 7% USDA_SR
2875 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.35 mg 7% USDA_SR
2876 Hummus, commercial Legumes and Legume Products 0.35 mg 7% USDA_SR
2877 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.35 mg 7% USDA_SR
2878 Cherimoya, raw Fruits and Fruit Juices 0.34 mg 7% USDA_SR
2879 Cookies, peanut butter, prepared from recipe Baked Products 0.34 mg 7% USDA_SR
2880 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.34 mg 7% CNF
2881 Cookie, peanut butter, homemade, with margarine Baked Products 0.34 mg 7% CNF
2882 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.34 mg 7% CNF
2883 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.34 mg 7% CNF
2884 Plant-based beverage, soy, enriched, chocolate Beverages 0.34 mg 7% CNF
2885 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.34 mg 7% CNF
2886 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.34 mg 7% CNF
2887 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.34 mg 7% CNF
2888 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.34 mg 7% CNF
2889 Plant-based beverage, soy, enriched, all flavours Beverages 0.34 mg 7% CNF
2890 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.34 mg 7% CNF
2891 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.34 mg 7% CNF
2892 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.34 mg 7% CNF
2893 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.34 mg 7% USDA_SR
2894 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.34 mg 7% USDA_SR
2895 Babyfood, peas, dices, toddler Baby Foods 0.34 mg 7% USDA_SR
2896 Babyfood, fortified cereal bar, fruit filling Baby Foods 0.34 mg 7% USDA_SR
2897 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
2898 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR
2899 McDONALD'S, Hash Brown Fast Foods 0.34 mg 7% USDA_SR
2900 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.34 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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