Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 6478 foods.

# Food Category Per 100 g % DV Source
2701 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.37 mg 7% CNF
2702 Grains, couscous, cooked Cereals, Grains and Pasta 0.37 mg 7% CNF
2703 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2704 Couscous, cooked Cereal Grains and Pasta 0.37 mg 7% USDA_SR
2705 Bread, multigrain, toasted Baked Products 0.37 mg 7% CNF
2706 Candies, bars, Butterfinger Sweets 0.37 mg 7% CNF
2707 Fast foods, side dish, potato salad Fast Foods 0.37 mg 7% CNF
2708 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.37 mg 7% CNF
2709 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.37 mg 7% CNF
2710 Candies, NESTLE, BUTTERFINGER Bar Sweets 0.37 mg 7% USDA_SR
2711 Kale, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2712 ON THE BORDER, cheese enchilada Restaurant Foods 0.37 mg 7% USDA_SR
2713 Nabisco, Nabisco Ritz Crackers Baked Products 0.37 mg 7% USDA_SR
2714 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 0.37 mg 7% USDA_SR
2715 Kale, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_FF
2716 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.37 mg 7% CNF
2717 Milk shake, vanilla, thick Beverages 0.37 mg 7% CNF
2718 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 0.37 mg 7% CNF
2719 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.37 mg 7% CNF
2720 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2721 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2722 Milk shakes, thick vanilla Dairy and Egg Products 0.37 mg 7% USDA_SR
2723 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.37 mg 7% USDA_SR
2724 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.37 mg 7% USDA_FF
2725 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.37 mg 7% USDA_FF
2726 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 0.37 mg 7% USDA_SR
2727 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.37 mg 7% CNF
2728 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.37 mg 7% CNF
2729 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.37 mg 7% CNF
2730 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 0.37 mg 7% CNF
2731 Grains, sorghum Cereals, Grains and Pasta 0.37 mg 7% CNF
2732 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2733 Sorghum grain Cereal Grains and Pasta 0.37 mg 7% USDA_SR
2734 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2735 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.37 mg 7% USDA_SR
2736 Snacks, corn nuts, plain Snacks 0.37 mg 7% CNF
2737 Snacks, KRAFT, CORNNUTS, plain Snacks 0.37 mg 7% USDA_SR
2738 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.36 mg 7% USDA_SR
2739 Lasagna, vegetarian, homemade Mixed Dishes 0.36 mg 7% CNF
2740 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 0.36 mg 7% USDA_SR
2741 Cake, yellow, regular, dry mix, unprepared Baked Products 0.36 mg 7% CNF
2742 Cookie, fig bar Baked Products 0.36 mg 7% CNF
2743 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.36 mg 7% CNF
2744 Snacks, tortilla chips, nacho Snacks 0.36 mg 7% CNF
2745 Snacks, pretzels, hard, chocolate coated Snacks 0.36 mg 7% CNF
2746 Snacks, tortilla chips, nacho cheese Snacks 0.36 mg 7% USDA_SR
2747 Cookies, fig bars Baked Products 0.36 mg 7% USDA_SR
2748 Pancakes, special dietary, dry mix Baked Products 0.36 mg 7% USDA_SR
2749 Snack, Pretzel, hard chocolate coated Snacks 0.36 mg 7% USDA_SR
2750 Cake, yellow, enriched, dry mix Baked Products 0.36 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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