Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 6478 foods.

# Food Category Per 100 g % DV Source
2601 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.38 mg 8% USDA_SR
2602 Whey, acid, fluid Dairy and Egg Products 0.38 mg 8% CNF
2603 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.38 mg 8% CNF
2604 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.38 mg 8% CNF
2605 Cookie, chocolate wafer Baked Products 0.38 mg 8% CNF
2606 Spaghetti with cream sauce Mixed Dishes 0.38 mg 8% CNF
2607 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
2608 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
2609 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.38 mg 8% USDA_SR
2610 Whey, acid, fluid Dairy and Egg Products 0.38 mg 8% USDA_SR
2611 Cookies, chocolate wafers Baked Products 0.38 mg 8% USDA_SR
2612 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.38 mg 8% CNF
2613 Turnip greens, raw Vegetables and Vegetable Products 0.38 mg 8% CNF
2614 Bread, Italian Baked Products 0.38 mg 8% CNF
2615 Cookie, ginger snap Baked Products 0.38 mg 8% CNF
2616 Fast foods, breakfast, potatoes, hashed brown Fast Foods 0.38 mg 8% CNF
2617 Fast foods, mexican, nachos with cheese Fast Foods 0.38 mg 8% CNF
2618 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8% CNF
2619 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 8% CNF
2620 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 0.38 mg 8% CNF
2621 Egg roll, assorted, restaurant prepared Mixed Dishes 0.38 mg 8% CNF
2622 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.38 mg 8% CNF
2623 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.38 mg 8% USDA_SR
2624 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 0.38 mg 8% USDA_SR
2625 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.38 mg 8% USDA_SR
2626 Plantains, green, boiled Fruits and Fruit Juices 0.38 mg 8% USDA_SR
2627 Restaurant, family style, onion rings Restaurant Foods 0.38 mg 8% USDA_SR
2628 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 0.38 mg 8% USDA_SR
2629 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.38 mg 8% USDA_SR
2630 DENNY'S, onion rings Restaurant Foods 0.38 mg 8% USDA_SR
2631 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
2632 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
2633 Turnip greens, raw Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
2634 Fast foods, nachos, with cheese Fast Foods 0.38 mg 8% USDA_SR
2635 TACO BELL, Nachos Fast Foods 0.38 mg 8% USDA_SR
2636 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 0.38 mg 8% USDA_SR
2637 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.38 mg 8% USDA_SR
2638 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.38 mg 8% USDA_SR
2639 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.38 mg 8% USDA_SR
2640 Cookies, gingersnaps Baked Products 0.38 mg 8% USDA_SR
2641 Cookie, peanut butter, refrigerated dough Baked Products 0.38 mg 8% CNF
2642 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.38 mg 8% USDA_SR
2643 Cookies, peanut butter, refrigerated dough Baked Products 0.38 mg 8% USDA_SR
2644 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.38 mg 8% USDA_SR
2645 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.38 mg 8% CNF
2646 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.38 mg 8% USDA_SR
2647 Cookies, graham crackers, chocolate-coated Baked Products 0.38 mg 8% USDA_SR
2648 Cookies, shortbread, commercially prepared, pecan Baked Products 0.38 mg 8% USDA_SR
2649 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 0.38 mg 8% USDA_SR
2650 Pomegranate, raw Fruits and fruit juices 0.38 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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