Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 6478 foods.

# Food Category Per 100 g % DV Source
2451 Bread stuffing, dry mix, unprepared Baked Products 0.40 mg 8% CNF
2452 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.40 mg 8% USDA_SR
2453 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.40 mg 8% USDA_SR
2454 Cheese, dry white, queso seco Dairy and Egg Products 0.40 mg 8% USDA_SR
2455 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 0.40 mg 8% USDA_SR
2456 Spices, dill weed, fresh Spices and Herbs 0.40 mg 8% CNF
2457 Sapote, mamey, raw Fruits and fruit juices 0.40 mg 8% CNF
2458 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.40 mg 8% CNF
2459 Bread, pita, white Baked Products 0.40 mg 8% CNF
2460 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.40 mg 8% CNF
2461 Sapote, mamey, raw Fruits and Fruit Juices 0.40 mg 8% USDA_SR
2462 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.40 mg 8% USDA_SR
2463 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.40 mg 8% USDA_SR
2464 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
2465 Cheese, white, queso blanco Dairy and Egg Products 0.40 mg 8% USDA_SR
2466 Dill weed, fresh Spices and Herbs 0.40 mg 8% USDA_SR
2467 Bread, pita, white, unenriched Baked Products 0.40 mg 8% USDA_SR
2468 Bread, pita, white, enriched Baked Products 0.40 mg 8% USDA_SR
2469 Cookies, oatmeal, with raisins Baked Products 0.40 mg 8% USDA_SR
2470 Danish pastry, cinnamon Baked Products 0.40 mg 8% CNF
2471 Danish pastry, cinnamon, enriched Baked Products 0.40 mg 8% USDA_SR
2472 Danish pastry, cinnamon, unenriched Baked Products 0.40 mg 8% USDA_SR
2473 Cookie, sugar wafer sandwich with cream filling Baked Products 0.40 mg 8% CNF
2474 Pancake, blueberry, homemade Baked Products 0.40 mg 8% CNF
2475 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.40 mg 8% CNF
2476 Snacks, popcorn, unpopped kernels Snacks 0.40 mg 8% CNF
2477 Edamame, frozen, prepared Vegetables and Vegetable Products 0.40 mg 8% USDA_SR
2478 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.40 mg 8% USDA_SR
2479 Cookies, sugar wafers with creme filling, regular Baked Products 0.40 mg 8% USDA_SR
2480 Pancakes, blueberry, prepared from recipe Baked Products 0.40 mg 8% USDA_SR
2481 Cookie, vanilla sandwich with cream filling Baked Products 0.39 mg 8% CNF
2482 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.39 mg 8% CNF
2483 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 0.39 mg 8% USDA_SR
2484 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 0.39 mg 8% USDA_SR
2485 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 0.39 mg 8% USDA_SR
2486 Cookies, vanilla sandwich with creme filling Baked Products 0.39 mg 8% USDA_SR
2487 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 0.39 mg 8% USDA_SR
2488 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
2489 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.39 mg 8% CNF
2490 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
2491 Pasta, spaghetti, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
2492 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.39 mg 8% USDA_SR
2493 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.39 mg 8% CNF
2494 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 0.39 mg 8% CNF
2495 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
2496 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.39 mg 8% USDA_SR
2497 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.39 mg 8% USDA_SR
2498 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.39 mg 8% USDA_SR
2499 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.39 mg 8% USDA_SR
2500 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.39 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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