Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 6478 foods.

# Food Category Per 100 g % DV Source
2351 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.41 mg 8% USDA_SR
2352 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 0.41 mg 8% CNF
2353 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.41 mg 8% CNF
2354 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.41 mg 8% CNF
2355 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.41 mg 8% CNF
2356 Roll (kaiser), hard Baked Products 0.41 mg 8% CNF
2357 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.41 mg 8% CNF
2358 Snacks, tortilla chips, plain, yellow corn Snacks 0.41 mg 8% CNF
2359 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.41 mg 8% USDA_SR
2360 Cheese, goat, hard type Dairy and Egg Products 0.41 mg 8% USDA_SR
2361 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.41 mg 8% USDA_SR
2362 Spices, thyme, fresh Spices and Herbs 0.41 mg 8% CNF
2363 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 0.41 mg 8% CNF
2364 Thyme, fresh Spices and Herbs 0.41 mg 8% USDA_SR
2365 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.41 mg 8% CNF
2366 English muffin, multigrain (also granola) Baked Products 0.41 mg 8% CNF
2367 Pancake, buttermilk, homemade Baked Products 0.41 mg 8% CNF
2368 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
2369 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
2370 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.41 mg 8% USDA_SR
2371 Muffins, English, mixed-grain (includes granola) Baked Products 0.41 mg 8% USDA_SR
2372 Pancakes, buttermilk, prepared from recipe Baked Products 0.41 mg 8% USDA_SR
2373 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.41 mg 8% USDA_SR
2374 Crackers, milk Baked Products 0.41 mg 8% USDA_SR
2375 Milk, fluid, sheep, whole Dairy and Egg Products 0.41 mg 8% CNF
2376 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.41 mg 8% CNF
2377 Cracker, milk Baked Products 0.41 mg 8% CNF
2378 Milk, sheep, fluid Dairy and Egg Products 0.41 mg 8% USDA_SR
2379 Sweet roll, cinnamon with raisins, commercial Baked Products 0.41 mg 8% CNF
2380 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.41 mg 8% USDA_SR
2381 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.41 mg 8% USDA_SR
2382 Pancakes, plain, prepared from recipe Baked Products 0.41 mg 8% USDA_SR
2383 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.41 mg 8% USDA_SR
2384 Pancake, plain, homemade Baked Products 0.41 mg 8% CNF
2385 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.41 mg 8% CNF
2386 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.41 mg 8% USDA_SR
2387 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.41 mg 8% USDA_SR
2388 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.41 mg 8% USDA_SR
2389 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.41 mg 8% USDA_SR
2390 APPLEBEE'S, chili Restaurant Foods 0.41 mg 8% USDA_SR
2391 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
2392 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.41 mg 8% USDA_SR
2393 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.41 mg 8% USDA_SR
2394 Bread, pumpernickel Baked Products 0.40 mg 8% CNF
2395 Candies, bars, Mars almond Sweets 0.40 mg 8% CNF
2396 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.40 mg 8% USDA_SR
2397 Bread, pumpernickel Baked Products 0.40 mg 8% USDA_SR
2398 Snacks, potato sticks Snacks 0.40 mg 8% CNF
2399 Burrito, bean and cheese, frozen Mixed Dishes 0.40 mg 8% CNF
2400 Cheese, processed product, cheddar, slices Dairy and Egg Products 0.40 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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