Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 6478 foods.

# Food Category Per 100 g % DV Source
2101 Ice creams, vanilla, light, soft-serve Sweets 0.45 mg 9% USDA_SR
2102 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
2103 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
2104 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
2105 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 0.45 mg 9% USDA_SR
2106 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
2107 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 0.45 mg 9% CNF
2108 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
2109 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.45 mg 9% CNF
2110 Candies, honey-combed, with peanut butter Sweets 0.45 mg 9% USDA_SR
2111 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.45 mg 9% USDA_SR
2112 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.45 mg 9% USDA_SR
2113 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
2114 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
2115 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.45 mg 9% USDA_SR
2116 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.45 mg 9% USDA_SR
2117 Seeds, cottonseed flour, low fat Nuts and Seeds 0.45 mg 9% CNF
2118 Bagel, oat bran Baked Products 0.45 mg 9% CNF
2119 Pie, pumpkin, homemade Baked Products 0.45 mg 9% CNF
2120 Indian, bread, naan Baked Products 0.45 mg 9% CNF
2121 Dessert, pudding, rice, with raisins, homemade Sweets 0.45 mg 9% CNF
2122 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.45 mg 9% USDA_SR
2123 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.45 mg 9% USDA_SR
2124 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.45 mg 9% USDA_SR
2125 Bagels, oat bran Baked Products 0.45 mg 9% USDA_SR
2126 Pie, pumpkin, prepared from recipe Baked Products 0.45 mg 9% USDA_SR
2127 English muffin, wheat Baked Products 0.44 mg 9% CNF
2128 Muffin, corn, commercial Baked Products 0.44 mg 9% CNF
2129 Muffins, English, wheat Baked Products 0.44 mg 9% USDA_SR
2130 Muffins, corn, commercially prepared Baked Products 0.44 mg 9% USDA_SR
2131 Cracker, matzo, plain Baked Products 0.44 mg 9% CNF
2132 Potato salad with egg Mixed Dishes 0.44 mg 9% CNF
2133 Tamale, cheese Mixed Dishes 0.44 mg 9% CNF
2134 Restaurant, Mexican, cheese tamales Restaurant Foods 0.44 mg 9% USDA_SR
2135 Crackers, matzo, plain Baked Products 0.44 mg 9% USDA_SR
2136 Potato salad with egg Meals, Entrees, and Side Dishes 0.44 mg 9% USDA_SR
2137 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 0.44 mg 9% USDA_SR
2138 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.44 mg 9% CNF
2139 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.44 mg 9% CNF
2140 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 0.44 mg 9% CNF
2141 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 0.44 mg 9% USDA_SR
2142 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.44 mg 9% USDA_SR
2143 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.44 mg 9% CNF
2144 Bread, rye Baked Products 0.44 mg 9% CNF
2145 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.44 mg 9% CNF
2146 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 0.44 mg 9% CNF
2147 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 0.44 mg 9% CNF
2148 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
2149 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
2150 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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