Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 6478 foods.

# Food Category Per 100 g % DV Source
2001 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 0.47 mg 9% USDA_SR
2002 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 9% CNF
2003 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.46 mg 9% CNF
2004 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
2005 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.46 mg 9% USDA_SR
2006 Cake, cherry fudge with chocolate frosting Baked Products 0.46 mg 9% USDA_SR
2007 Bread, reduced-calorie, white Baked Products 0.46 mg 9% USDA_SR
2008 Energy drink, with fruit juice Beverages 0.46 mg 9% CNF
2009 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.46 mg 9% CNF
2010 Snacks, popcorn, cheese flavour Snacks 0.46 mg 9% CNF
2011 Snacks, popcorn, cheese-flavor Snacks 0.46 mg 9% USDA_SR
2012 Cheese, ricotta, whole milk Dairy and Egg Products 0.46 mg 9% USDA_SR
2013 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.46 mg 9% USDA_SR
2014 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.46 mg 9% CNF
2015 Cake, carrot, homemade, with cream cheese icing Baked Products 0.46 mg 9% CNF
2016 Bread, white, commercial, with added fibre Baked Products 0.46 mg 9% CNF
2017 Ice creams, vanilla, rich Sweets 0.46 mg 9% USDA_SR
2018 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
2019 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9% USDA_SR
2020 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 0.46 mg 9% USDA_SR
2021 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.46 mg 9% USDA_SR
2022 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.46 mg 9% CNF
2023 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.46 mg 9% CNF
2024 Cream, half and half, fat free Dairy and Egg Products 0.46 mg 9% USDA_SR
2025 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.46 mg 9% CNF
2026 Sandwich spread, meatless Legumes and Legume Products 0.46 mg 9% USDA_SR
2027 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.46 mg 9% USDA_SR
2028 Breadfruit, raw Fruits and fruit juices 0.46 mg 9% CNF
2029 Nuts, almond meal, partially defatted Nuts and Seeds 0.46 mg 9% CNF
2030 Nuts, almond meal, partially defatted, salted Nuts and Seeds 0.46 mg 9% CNF
2031 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.46 mg 9% CNF
2032 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.46 mg 9% USDA_SR
2033 Breadfruit, raw Fruits and Fruit Juices 0.46 mg 9% USDA_SR
2034 Cookies, oatmeal, dry mix Baked Products 0.46 mg 9% USDA_SR
2035 Cheese, parmesan, grated Dairy and Egg Products 0.46 mg 9% USDA_FF
2036 Seeds, cottonseed kernels, roasted Nuts and Seeds 0.46 mg 9% CNF
2037 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 0.46 mg 9% USDA_SR
2038 Bread, wheat, toasted Baked Products 0.46 mg 9% USDA_SR
2039 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.46 mg 9% CNF
2040 Bread, French or Vienna (also sourdough) Baked Products 0.46 mg 9% CNF
2041 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 0.46 mg 9% CNF
2042 Bread, white wheat Baked Products 0.46 mg 9% USDA_SR
2043 Candies, milk chocolate, with almonds Sweets 0.46 mg 9% USDA_SR
2044 DENNY'S, hash browns Restaurant Foods 0.46 mg 9% USDA_SR
2045 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.46 mg 9% USDA_SR
2046 Restaurant, family style, hash browns Restaurant Foods 0.46 mg 9% USDA_SR
2047 BURGER KING, Hash Brown Rounds Fast Foods 0.46 mg 9% USDA_SR
2048 POPEYES, biscuit Fast Foods 0.46 mg 9% USDA_SR
2049 Bread, french or vienna (includes sourdough) Baked Products 0.46 mg 9% USDA_SR
2050 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.46 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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