Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 6478 foods.

# Food Category Per 100 g % DV Source
1851 Cookie, butter, commercial Baked Products 0.49 mg 10% CNF
1852 Dip, cream cheese base Soups, Sauces and Gravies 0.49 mg 10% CNF
1853 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 0.49 mg 10% USDA_SR
1854 Cookies, butter, commercially prepared, unenriched Baked Products 0.49 mg 10% USDA_SR
1855 Cookies, butter, commercially prepared, enriched Baked Products 0.49 mg 10% USDA_SR
1856 Cranberry juice cocktail, frozen concentrate Beverages 0.49 mg 10% USDA_SR
1857 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.49 mg 10% CNF
1858 Bread, rye, toasted Baked Products 0.49 mg 10% CNF
1859 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.48 mg 10% CNF
1860 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.48 mg 10% CNF
1861 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.48 mg 10% CNF
1862 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 0.48 mg 10% CNF
1863 Waffle, plain, homemade Baked Products 0.48 mg 10% CNF
1864 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.48 mg 10% USDA_SR
1865 Cheese, pasteurized process, pimento Dairy and Egg Products 0.48 mg 10% USDA_SR
1866 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 0.48 mg 10% USDA_SR
1867 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.48 mg 10% USDA_SR
1868 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 0.48 mg 10% USDA_SR
1869 Waffles, plain, prepared from recipe Baked Products 0.48 mg 10% USDA_SR
1870 Crackers, melba toast, rye (includes pumpernickel) Baked Products 0.48 mg 10% USDA_SR
1871 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.48 mg 10% CNF
1872 Pasta, corn, dry Cereals, Grains and Pasta 0.48 mg 10% CNF
1873 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 0.48 mg 10% CNF
1874 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.48 mg 10% USDA_SR
1875 Cookie, with peanut butter filling, chocolate-coated Baked Products 0.48 mg 10% USDA_SR
1876 Cheese, cheddar Dairy and Egg Products 0.48 mg 10% CNF
1877 Nuts, Japanese chestnuts, dried Nuts and Seeds 0.48 mg 10% CNF
1878 Dessert, frozen, ice cream, light, vanilla Sweets 0.48 mg 10% CNF
1879 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.48 mg 10% CNF
1880 Ice creams, vanilla, light Sweets 0.48 mg 10% USDA_SR
1881 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 0.48 mg 10% USDA_SR
1882 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.48 mg 10% USDA_SR
1883 Nuts, chestnuts, japanese, dried Nut and Seed Products 0.48 mg 10% USDA_SR
1884 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.48 mg 10% USDA_SR
1885 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.48 mg 10% USDA_SR
1886 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.48 mg 10% USDA_SR
1887 Popovers, dry mix, unenriched Baked Products 0.48 mg 10% USDA_SR
1888 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 0.48 mg 10% CNF
1889 Popover, dry mix, unprepared Baked Products 0.48 mg 10% CNF
1890 Fast foods, hot dog with chili Fast Foods 0.48 mg 10% CNF
1891 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.48 mg 10% CNF
1892 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 0.48 mg 10% CNF
1893 Snacks, granola bars, soft, uncoated, raisin Snacks 0.48 mg 10% USDA_SR
1894 Van's, Gluten Free, Totally Original Waffles Baked Products 0.48 mg 10% USDA_SR
1895 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.48 mg 10% USDA_SR
1896 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.48 mg 10% USDA_SR
1897 Popovers, dry mix, enriched Baked Products 0.48 mg 10% USDA_SR
1898 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.48 mg 10% USDA_SR
1899 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.48 mg 10% USDA_SR
1900 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 0.48 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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