Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 6478 foods.

# Food Category Per 100 g % DV Source
1701 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1702 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1703 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1704 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10% USDA_SR
1705 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1706 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1707 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.52 mg 10% CNF
1708 Bread, wheat germ Baked Products 0.52 mg 10% CNF
1709 Seaweed, laver, raw Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1710 Candies, HERSHEYS, PAYDAY Bar Sweets 0.52 mg 10% USDA_SR
1711 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.52 mg 10% CNF
1712 Nuts, pistachio nuts, raw Nuts and Seeds 0.52 mg 10% CNF
1713 Fast foods, hot dog, plain Fast Foods 0.52 mg 10% CNF
1714 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.52 mg 10% CNF
1715 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.52 mg 10% CNF
1716 Granola bar, chewy, low fat Baked Products 0.52 mg 10% CNF
1717 Snacks, granola bars, soft, uncoated, plain Snacks 0.52 mg 10% USDA_SR
1718 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1719 Nuts, pistachio nuts, raw Nut and Seed Products 0.52 mg 10% USDA_SR
1720 CHICK-FIL-A, hash browns Fast Foods 0.52 mg 10% USDA_SR
1721 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1722 Bread, roll, Mexican, bollilo Baked Products 0.52 mg 10% USDA_SR
1723 Bagels, multigrain Baked Products 0.52 mg 10% USDA_SR
1724 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.52 mg 10% USDA_SR
1725 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 0.52 mg 10% USDA_SR
1726 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.52 mg 10% USDA_SR
1727 Crackers, melba toast, wheat Baked Products 0.52 mg 10% USDA_SR
1728 Cracker, melba toast, wheat Baked Products 0.52 mg 10% CNF
1729 Cheese, cream Dairy and Egg Products 0.52 mg 10% USDA_SR
1730 Apricot, dried, sulphured, uncooked Fruits and fruit juices 0.52 mg 10% CNF
1731 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10% USDA_SR
1732 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 0.52 mg 10% CNF
1733 Pancake, plain, homemade with butter and maple syrup Baked Products 0.52 mg 10% CNF
1734 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1735 OLIVE GARDEN, lasagna classico Restaurant Foods 0.52 mg 10% USDA_SR
1736 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 0.51 mg 10% CNF
1737 Dessert, flan, caramel custard, homemade Sweets 0.51 mg 10% CNF
1738 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.51 mg 10% USDA_SR
1739 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 0.51 mg 10% USDA_SR
1740 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 0.51 mg 10% USDA_SR
1741 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 0.51 mg 10% USDA_SR
1742 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 0.51 mg 10% USDA_SR
1743 Nuts, pistachio nuts, dry roasted Nuts and Seeds 0.51 mg 10% CNF
1744 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 0.51 mg 10% CNF
1745 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 0.51 mg 10% USDA_SR
1746 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 0.51 mg 10% USDA_SR
1747 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.51 mg 10% CNF
1748 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.51 mg 10% USDA_SR
1749 Bread, cracked-wheat Baked Products 0.51 mg 10% USDA_SR
1750 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.51 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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