Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 6478 foods.

# Food Category Per 100 g % DV Source
1651 Zwieback Baby Foods 0.54 mg 11% USDA_SR
1652 Bread, white, commercial Baked Products 0.54 mg 11% CNF
1653 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.54 mg 11% USDA_SR
1654 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.54 mg 11% CNF
1655 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% CNF
1656 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1657 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1658 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1659 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1660 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1661 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1662 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1663 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.54 mg 11% USDA_SR
1664 Potato salad, homemade Vegetables and Vegetable Products 0.53 mg 11% CNF
1665 Potato salad, home-prepared Vegetables and Vegetable Products 0.53 mg 11% USDA_SR
1666 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.53 mg 11% CNF
1667 Dessert, mousse, chocolate, homemade Sweets 0.53 mg 11% CNF
1668 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
1669 Babyfood, cookies, arrowroot Baby Foods 0.53 mg 11% USDA_SR
1670 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.53 mg 11% CNF
1671 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.53 mg 11% CNF
1672 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.53 mg 11% USDA_SR
1673 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.53 mg 11% USDA_SR
1674 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.53 mg 11% USDA_SR
1675 Plantains, green, raw Fruits and Fruit Juices 0.53 mg 11% USDA_SR
1676 Plantains, yellow, baked Fruits and Fruit Juices 0.53 mg 11% USDA_SR
1677 T.G.I. FRIDAY'S, french fries Restaurant Foods 0.53 mg 11% USDA_SR
1678 Candies, peanut brittle, homemade Sweets 0.53 mg 11% CNF
1679 Candies, peanut brittle, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
1680 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 0.53 mg 11% USDA_SR
1681 Babyfood, cookies Baby Foods 0.53 mg 11% USDA_SR
1682 Cracker, cheese, reduced fat Baked Products 0.53 mg 11% CNF
1683 Crackers, cheese, reduced fat Baked Products 0.53 mg 11% USDA_SR
1684 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11% CNF
1685 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11% USDA_SR
1686 Pie, tourtiere, commercial Baked Products 0.53 mg 11% CNF
1687 Cracker, cheese, reduced sodium Baked Products 0.53 mg 11% CNF
1688 Crackers, cheese, low sodium Baked Products 0.53 mg 11% USDA_SR
1689 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.53 mg 11% CNF
1690 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.52 mg 10% CNF
1691 Tourtiere, homemade Baked Products 0.52 mg 10% CNF
1692 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.52 mg 10% USDA_SR
1693 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% CNF
1694 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1695 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.52 mg 10% USDA_SR
1696 Crackers, wheat, low salt Baked Products 0.52 mg 10% USDA_SR
1697 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.52 mg 10% CNF
1698 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.52 mg 10% CNF
1699 Cracker, wheat, low sodium Baked Products 0.52 mg 10% CNF
1700 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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