Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 6478 foods.

# Food Category Per 100 g % DV Source
1551 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1552 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1553 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 0.56 mg 11% USDA_SR
1554 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.56 mg 11% USDA_SR
1555 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.56 mg 11% CNF
1556 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1557 Cracker, rye, wafers, seasoned Baked Products 0.56 mg 11% CNF
1558 Muffin, chocolate chip, commercial Baked Products 0.56 mg 11% CNF
1559 Crackers, rye, wafers, seasoned Baked Products 0.56 mg 11% USDA_SR
1560 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 0.56 mg 11% CNF
1561 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.56 mg 11% USDA_SR
1562 Snacks, crisped rice bar, almond Snacks 0.56 mg 11% CNF
1563 Snacks, crisped rice bar, almond Snacks 0.56 mg 11% USDA_SR
1564 Potato, flesh, baked Vegetables and Vegetable Products 0.56 mg 11% CNF
1565 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.56 mg 11% CNF
1566 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.56 mg 11% CNF
1567 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1568 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1569 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1570 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.56 mg 11% USDA_SR
1571 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.56 mg 11% USDA_SR
1572 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.56 mg 11% USDA_SR
1573 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.55 mg 11% CNF
1574 Dessert, frozen, ice cream, chocolate Sweets 0.55 mg 11% CNF
1575 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.55 mg 11% CNF
1576 Ice creams, chocolate Sweets 0.55 mg 11% USDA_SR
1577 Nuts, chestnuts, european, roasted Nut and Seed Products 0.55 mg 11% USDA_SR
1578 Ice creams, regular, low carbohydrate, chocolate Sweets 0.55 mg 11% USDA_SR
1579 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.55 mg 11% USDA_SR
1580 Muffin, blueberry, dry mix, unprepared Baked Products 0.55 mg 11% CNF
1581 Muffins, blueberry, dry mix Baked Products 0.55 mg 11% USDA_SR
1582 Bread crumbs, dry, grated, plain Baked Products 0.55 mg 11% CNF
1583 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.55 mg 11% CNF
1584 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11% CNF
1585 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.55 mg 11% CNF
1586 Yogurt, vanilla, low fat. Dairy and Egg Products 0.55 mg 11% USDA_SR
1587 Yogurt, vanilla, non-fat Dairy and Egg Products 0.55 mg 11% USDA_SR
1588 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.55 mg 11% USDA_SR
1589 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.55 mg 11% USDA_SR
1590 Bread, crumbs, dry, grated, plain Baked Products 0.55 mg 11% USDA_SR
1591 Cereal, hot, cream of rice, dry Breakfast cereals 0.55 mg 11% CNF
1592 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.55 mg 11% CNF
1593 Fast foods, brownie Fast Foods 0.55 mg 11% CNF
1594 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.55 mg 11% CNF
1595 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.55 mg 11% CNF
1596 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.55 mg 11% CNF
1597 Bread, pound cake type, pan de torta salvadoran Baked Products 0.55 mg 11% USDA_SR
1598 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 0.55 mg 11% USDA_SR
1599 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.55 mg 11% USDA_SR
1600 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.55 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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