Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 6478 foods.

# Food Category Per 100 g % DV Source
1501 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.57 mg 11% USDA_SR
1502 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.57 mg 11% USDA_SR
1503 Broccoli, raw Vegetables and Vegetable Products 0.57 mg 11% CNF
1504 Broccoli, raw Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1505 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 0.57 mg 11% CNF
1506 Cheesecake, commercial Baked Products 0.57 mg 11% CNF
1507 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.57 mg 11% CNF
1508 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1509 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1510 Cake, cheesecake, commercially prepared Baked Products 0.57 mg 11% USDA_SR
1511 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.57 mg 11% USDA_SR
1512 Cheese, cream Dairy and Egg Products 0.57 mg 11% CNF
1513 Coriander (cilantro), raw Vegetables and Vegetable Products 0.57 mg 11% CNF
1514 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 0.57 mg 11% CNF
1515 Nuts, walnuts, English or Persian, dried Nuts and Seeds 0.57 mg 11% CNF
1516 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 0.57 mg 11% CNF
1517 Candies, REESE'S BITES Sweets 0.57 mg 11% CNF
1518 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 0.57 mg 11% CNF
1519 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.57 mg 11% USDA_SR
1520 Candies, REESE'S BITES Sweets 0.57 mg 11% USDA_SR
1521 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1522 Nuts, walnuts, english Nut and Seed Products 0.57 mg 11% USDA_SR
1523 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.57 mg 11% USDA_SR
1524 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 0.57 mg 11% USDA_SR
1525 Cracker, rye, wafers, plain Baked Products 0.57 mg 11% CNF
1526 Dessert, egg custard, baked, homemade Sweets 0.57 mg 11% CNF
1527 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.57 mg 11% USDA_SR
1528 Crackers, rye, wafers, plain Baked Products 0.57 mg 11% USDA_SR
1529 Succotash, boiled, drained Vegetables and Vegetable Products 0.57 mg 11% CNF
1530 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1531 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1532 Bread, Boston brown, canned Baked Products 0.57 mg 11% CNF
1533 Bread, boston brown, canned Baked Products 0.57 mg 11% USDA_SR
1534 Instant breakfast, powder, prepared with 2% milk Beverages 0.56 mg 11% CNF
1535 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.56 mg 11% CNF
1536 Cracker, wheat, sandwich, with peanut butter filling Baked Products 0.56 mg 11% CNF
1537 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.56 mg 11% USDA_SR
1538 Crackers, wheat, sandwich, with peanut butter filling Baked Products 0.56 mg 11% USDA_SR
1539 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.56 mg 11% CNF
1540 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1541 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 0.56 mg 11% USDA_SR
1542 Cheese, gruyere Dairy and Egg Products 0.56 mg 11% CNF
1543 Milk shake (fast food), vanilla Beverages 0.56 mg 11% CNF
1544 Cheese, gruyere Dairy and Egg Products 0.56 mg 11% USDA_SR
1545 Shake, fast food, vanilla Beverages 0.56 mg 11% USDA_SR
1546 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.56 mg 11% CNF
1547 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.56 mg 11% CNF
1548 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.56 mg 11% CNF
1549 Bread, 60% whole wheat, commercial Baked Products 0.56 mg 11% CNF
1550 Indian, bread, chapati or roti, whole-wheat Baked Products 0.56 mg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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