Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 6478 foods.

# Food Category Per 100 g % DV Source
1451 Clif Z bar Baby Foods 0.59 mg 12% USDA_SR
1452 Candies, confectioner's coating, yogourt Sweets 0.59 mg 12% CNF
1453 Candies, confectioner's coating, yogurt Sweets 0.59 mg 12% USDA_SR
1454 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.59 mg 12% USDA_SR
1455 Cracker, rye, sandwich-type with cheese filling Baked Products 0.58 mg 12% CNF
1456 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.58 mg 12% CNF
1457 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.58 mg 12% CNF
1458 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.58 mg 12% CNF
1459 Crackers, rye, sandwich-type with cheese filling Baked Products 0.58 mg 12% USDA_SR
1460 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 12% CNF
1461 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 12% USDA_SR
1462 Tortilla, ready-to-bake / fry, flour Baked Products 0.58 mg 12% CNF
1463 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 0.58 mg 12% USDA_SR
1464 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.58 mg 12% CNF
1465 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.58 mg 12% CNF
1466 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.58 mg 12% CNF
1467 Ice creams, vanilla Sweets 0.58 mg 12% USDA_SR
1468 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.58 mg 12% USDA_SR
1469 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.58 mg 12% USDA_SR
1470 Ice creams, regular, low carbohydrate, vanilla Sweets 0.58 mg 12% USDA_SR
1471 Bread, oat bran Baked Products 0.58 mg 12% USDA_SR
1472 Grains, semolina Cereals, Grains and Pasta 0.58 mg 12% CNF
1473 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 0.58 mg 12% CNF
1474 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 0.58 mg 12% CNF
1475 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.58 mg 12% CNF
1476 Indian, bread, chapati or roti, plain Baked Products 0.58 mg 12% CNF
1477 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.58 mg 12% USDA_SR
1478 Semolina, unenriched Cereal Grains and Pasta 0.58 mg 12% USDA_SR
1479 Semolina, enriched Cereal Grains and Pasta 0.58 mg 12% USDA_SR
1480 Fast foods, potato, french fried in vegetable oil Fast Foods 0.58 mg 12% USDA_SR
1481 Bread, chapati or roti, plain, commercially prepared Baked Products 0.58 mg 12% USDA_SR
1482 Meatless, chicken Legumes and Legume Products 0.58 mg 12% CNF
1483 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 0.58 mg 12% CNF
1484 Chicken, meatless Legumes and Legume Products 0.58 mg 12% USDA_SR
1485 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.58 mg 12% USDA_SR
1486 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.58 mg 12% USDA_SR
1487 Lentils, sprouted, raw Vegetables and Vegetable Products 0.58 mg 12% CNF
1488 Lentils, sprouted, raw Vegetables and Vegetable Products 0.58 mg 12% USDA_SR
1489 Cracker, wheat Baked Products 0.58 mg 12% CNF
1490 Cracker, matzo, egg and onion Baked Products 0.58 mg 12% CNF
1491 Grains, barley, malt flour Cereals, Grains and Pasta 0.58 mg 12% CNF
1492 Barley malt flour Cereal Grains and Pasta 0.58 mg 12% USDA_SR
1493 Crackers, matzo, egg and onion Baked Products 0.58 mg 12% USDA_SR
1494 Crackers, wheat, regular Baked Products 0.58 mg 12% USDA_SR
1495 Cheese, neufchatel Dairy and Egg Products 0.57 mg 12% CNF
1496 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 0.57 mg 12% CNF
1497 Fast foods, cheeseburger; single, large patty; plain Fast Foods 0.57 mg 12% USDA_SR
1498 Cheese, neufchatel Dairy and Egg Products 0.57 mg 12% USDA_SR
1499 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.57 mg 11% CNF
1500 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.57 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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