Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 6478 foods.

# Food Category Per 100 g % DV Source
1401 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.60 mg 12% CNF
1402 Snacks, tortilla chips, ranch-flavor Snacks 0.60 mg 12% USDA_SR
1403 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.60 mg 12% USDA_SR
1404 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.60 mg 12% USDA_SR
1405 Parsnips, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1406 Arrowhead, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1407 Arrowhead, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1408 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 0.60 mg 12% CNF
1409 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.60 mg 12% CNF
1410 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.60 mg 12% CNF
1411 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1412 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1413 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 0.60 mg 12% USDA_SR
1414 Garlic, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1415 Croissant, apple, commercial Baked Products 0.60 mg 12% CNF
1416 Garlic, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1417 Croissants, apple Baked Products 0.60 mg 12% USDA_SR
1418 Rolls, dinner, sweet Baked Products 0.59 mg 12% USDA_SR
1419 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.59 mg 12% USDA_SR
1420 Peas, split, boiled Legumes and Legume Products 0.59 mg 12% CNF
1421 Peas, split, boiled, salted Legumes and Legume Products 0.59 mg 12% CNF
1422 Snacks, potato chips, dried potatoes, plain Snacks 0.59 mg 12% CNF
1423 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.59 mg 12% CNF
1424 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.59 mg 12% USDA_SR
1425 Snack, potato chips, made from dried potatoes, plain Snacks 0.59 mg 12% USDA_SR
1426 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.59 mg 12% USDA_SR
1427 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.59 mg 12% USDA_SR
1428 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.59 mg 12% CNF
1429 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1430 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1431 Restaurant, family style, sirloin steak Restaurant Foods 0.59 mg 12% USDA_SR
1432 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.59 mg 12% CNF
1433 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.59 mg 12% USDA_SR
1434 Bread, white, commercial, toasted Baked Products 0.59 mg 12% CNF
1435 Yogurt, plain, low fat Dairy and Egg Products 0.59 mg 12% USDA_SR
1436 Candies, bars, Snickers Sweets 0.59 mg 12% CNF
1437 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.59 mg 12% CNF
1438 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.59 mg 12% CNF
1439 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.59 mg 12% CNF
1440 Bread, pan dulce, sweet yeast bread Baked Products 0.59 mg 12% USDA_SR
1441 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.59 mg 12% USDA_SR
1442 McDONALD'S, french fries Fast Foods 0.59 mg 12% USDA_SR
1443 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 0.59 mg 12% USDA_SR
1444 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.59 mg 12% USDA_SR
1445 Date, domestic, natural and dry Fruits and fruit juices 0.59 mg 12% CNF
1446 Dates, deglet noor Fruits and Fruit Juices 0.59 mg 12% USDA_SR
1447 Parsnip, boiled, drained Vegetables and Vegetable Products 0.59 mg 12% CNF
1448 Cracker, wheat, low fat Baked Products 0.59 mg 12% CNF
1449 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1450 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free