Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 6478 foods.

# Food Category Per 100 g % DV Source
1351 Snacks, banana chips Snacks 0.62 mg 12% USDA_SR
1352 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.62 mg 12% USDA_SR
1353 BURGER KING, Vanilla Shake Fast Foods 0.62 mg 12% USDA_SR
1354 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.62 mg 12% USDA_SR
1355 Roll, pumpernickel Baked Products 0.62 mg 12% CNF
1356 Rolls, pumpernickel Baked Products 0.62 mg 12% USDA_SR
1357 Broccoli, boiled, drained Vegetables and Vegetable Products 0.62 mg 12% CNF
1358 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% CNF
1359 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.62 mg 12% CNF
1360 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR
1361 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR
1362 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.62 mg 12% USDA_SR
1363 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.62 mg 12% USDA_SR
1364 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.62 mg 12% USDA_SR
1365 Candies, bars, Alpine White bar with almonds Sweets 0.61 mg 12% CNF
1366 McDONALD'S, Strawberry Sundae Fast Foods 0.61 mg 12% USDA_SR
1367 Cheesecake, prepared from mix, no bake type Baked Products 0.61 mg 12% CNF
1368 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.61 mg 12% USDA_SR
1369 Candies, Reese's Pieces Sweets 0.61 mg 12% CNF
1370 DENNY'S, french fries Restaurant Foods 0.61 mg 12% USDA_SR
1371 Candies, REESE'S PIECES Candy Sweets 0.61 mg 12% USDA_SR
1372 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.61 mg 12% USDA_SR
1373 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.61 mg 12% USDA_SR
1374 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
1375 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
1376 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.61 mg 12% CNF
1377 Sweets, confectioner's coating / chips, white chocolate Sweets 0.61 mg 12% CNF
1378 Candies, white chocolate Sweets 0.61 mg 12% USDA_SR
1379 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.61 mg 12% USDA_SR
1380 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 0.61 mg 12% CNF
1381 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 0.61 mg 12% USDA_SR
1382 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.61 mg 12% USDA_SR
1383 Chickpea flour (besan) Legumes and Legume Products 0.61 mg 12% CNF
1384 Chickpea flour (besan) Legumes and Legume Products 0.61 mg 12% USDA_SR
1385 Crackers, rusk toast Baked Products 0.60 mg 12% USDA_SR
1386 Cracker, rusk toast Baked Products 0.60 mg 12% CNF
1387 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.60 mg 12% USDA_SR
1388 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 0.60 mg 12% USDA_SR
1389 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.60 mg 12% CNF
1390 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.60 mg 12% CNF
1391 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.60 mg 12% CNF
1392 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 0.60 mg 12% USDA_SR
1393 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 0.60 mg 12% USDA_SR
1394 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.60 mg 12% USDA_SR
1395 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.60 mg 12% USDA_SR
1396 WENDY'S, Frosty Dairy Dessert Fast Foods 0.60 mg 12% USDA_SR
1397 Soup, leek, dehydrated Soups, Sauces and Gravies 0.60 mg 12% CNF
1398 Parsnip, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1399 Snacks, tortilla chips, ranch Snacks 0.60 mg 12% CNF
1400 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 0.60 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free