Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 6478 foods.

# Food Category Per 100 g % DV Source
1301 Corn bran, crude Cereal Grains and Pasta 0.64 mg 13% USDA_SR
1302 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 0.64 mg 13% USDA_SR
1303 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.63 mg 13% CNF
1304 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.63 mg 13% USDA_SR
1305 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 0.63 mg 13% USDA_SR
1306 Danish pastry, lemon, unenriched Baked Products 0.63 mg 13% USDA_SR
1307 Danish pastry, raspberry, unenriched Baked Products 0.63 mg 13% USDA_SR
1308 Nuts, butternuts (long walnuts), dried Nuts and Seeds 0.63 mg 13% CNF
1309 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.63 mg 13% CNF
1310 Nuts, butternuts, dried Nut and Seed Products 0.63 mg 13% USDA_SR
1311 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.63 mg 13% USDA_SR
1312 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.63 mg 13% CNF
1313 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 0.63 mg 13% CNF
1314 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% CNF
1315 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% CNF
1316 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.63 mg 13% CNF
1317 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.63 mg 13% USDA_SR
1318 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.63 mg 13% USDA_SR
1319 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% USDA_SR
1320 WENDY'S, french fries Fast Foods 0.63 mg 13% USDA_SR
1321 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 0.63 mg 13% USDA_SR
1322 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 0.63 mg 13% CNF
1323 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 0.63 mg 13% USDA_SR
1324 Candies, M&M's peanut chocolate candies Sweets 0.63 mg 13% CNF
1325 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 0.63 mg 13% USDA_SR
1326 Bread pudding, with raisins, homemade Baked Products 0.63 mg 13% CNF
1327 Rice, spanish rice mix, unprepared Mixed Dishes 0.63 mg 13% CNF
1328 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 0.63 mg 13% USDA_SR
1329 CRACKER BARREL, steak fries Restaurant Foods 0.62 mg 12% USDA_SR
1330 Malted milk, natural flavour, powder Beverages 0.62 mg 12% CNF
1331 Cream puff, homemade, shell only, includes eclair Baked Products 0.62 mg 12% CNF
1332 Bread, 60% whole wheat, commercial, toasted Baked Products 0.62 mg 12% CNF
1333 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.62 mg 12% USDA_SR
1334 Cream puff shell, prepared from recipe Baked Products 0.62 mg 12% USDA_SR
1335 Bread crumbs, dry, grated, seasoned Baked Products 0.62 mg 12% CNF
1336 Babyfood, snack, biscuit, rice Babyfoods 0.62 mg 12% CNF
1337 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.62 mg 12% USDA_SR
1338 Bread, crumbs, dry, grated, seasoned Baked Products 0.62 mg 12% USDA_SR
1339 Cracker, wheat, sandwich, with cheese filling Baked Products 0.62 mg 12% CNF
1340 Crackers, wheat, sandwich, with cheese filling Baked Products 0.62 mg 12% USDA_SR
1341 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.62 mg 12% USDA_SR
1342 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.62 mg 12% USDA_SR
1343 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.62 mg 12% USDA_SR
1344 Candies, caramel Sweets 0.62 mg 12% CNF
1345 Candies, Reese's peanut butter cups Sweets 0.62 mg 12% CNF
1346 Snacks, banana chips Snacks 0.62 mg 12% CNF
1347 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.62 mg 12% CNF
1348 Candies, candy bits, yogourt covered Sweets 0.62 mg 12% CNF
1349 Candies, caramels Sweets 0.62 mg 12% USDA_SR
1350 Candies, REESE'S Peanut Butter Cups Sweets 0.62 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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