Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 6478 foods.

# Food Category Per 100 g % DV Source
1251 Bread, garlic Baked Products 0.66 mg 13% CNF
1252 Garlic bread, frozen Baked Products 0.66 mg 13% USDA_SR
1253 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.66 mg 13% USDA_SR
1254 Cake, coffeecake, fruit Baked Products 0.66 mg 13% USDA_SR
1255 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.66 mg 13% CNF
1256 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 0.66 mg 13% USDA_SR
1257 Corn flour, whole-grain, white Cereal Grains and Pasta 0.66 mg 13% USDA_SR
1258 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.66 mg 13% USDA_SR
1259 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.66 mg 13% CNF
1260 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 0.66 mg 13% CNF
1261 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.66 mg 13% CNF
1262 Roll, dinner, egg Baked Products 0.66 mg 13% CNF
1263 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.66 mg 13% USDA_SR
1264 Rolls, dinner, egg Baked Products 0.66 mg 13% USDA_SR
1265 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.66 mg 13% USDA_SR
1266 Fast foods, breakfast, biscuit with egg Fast Foods 0.65 mg 13% CNF
1267 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 0.65 mg 13% USDA_SR
1268 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 0.65 mg 13% CNF
1269 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.65 mg 13% USDA_SR
1270 Bread, whole-wheat, commercially prepared Baked Products 0.65 mg 13% USDA_FF
1271 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 0.65 mg 13% CNF
1272 Bread, whole wheat, commercial Baked Products 0.65 mg 13% CNF
1273 Bread, whole-wheat, commercially prepared Baked Products 0.65 mg 13% USDA_SR
1274 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.65 mg 13% CNF
1275 Bread, focaccia, Italian flatbread, plain Baked Products 0.65 mg 13% CNF
1276 Focaccia, Italian flatbread, plain Baked Products 0.65 mg 13% USDA_SR
1277 Frozen yogurts, vanilla, soft-serve Sweets 0.65 mg 13% USDA_SR
1278 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 0.64 mg 13% USDA_SR
1279 Cereal, ready to eat, Harvest Crunch: Raisins and almonds, Quaker Breakfast cereals 0.64 mg 13% CNF
1280 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 0.64 mg 13% CNF
1281 Seaweed, kelp, raw Vegetables and Vegetable Products 0.64 mg 13% USDA_SR
1282 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 0.64 mg 13% CNF
1283 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 0.64 mg 13% CNF
1284 Yogurt, plain, skim milk Dairy and Egg Products 0.64 mg 13% USDA_SR
1285 Candies, bars, Kit Kat wafer bar Sweets 0.64 mg 13% CNF
1286 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.64 mg 13% CNF
1287 Candies, KIT KAT Wafer Bar Sweets 0.64 mg 13% USDA_SR
1288 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 0.64 mg 13% CNF
1289 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 0.64 mg 13% CNF
1290 Lentils, boiled Legumes and Legume Products 0.64 mg 13% CNF
1291 Lentils, boiled, salted Legumes and Legume Products 0.64 mg 13% CNF
1292 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 13% USDA_SR
1293 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 mg 13% USDA_SR
1294 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 0.64 mg 13% USDA_SR
1295 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 0.64 mg 13% USDA_SR
1296 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 0.64 mg 13% USDA_SR
1297 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.64 mg 13% USDA_SR
1298 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.64 mg 13% USDA_SR
1299 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.64 mg 13% USDA_SR
1300 Grains, corn bran, crude Cereals, Grains and Pasta 0.64 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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