Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 6478 foods.

# Food Category Per 100 g % DV Source
1201 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.68 mg 14% USDA_SR
1202 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.68 mg 14% USDA_SR
1203 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.68 mg 14% USDA_SR
1204 Cheese, goat, soft type Dairy and Egg Products 0.68 mg 14% USDA_SR
1205 Shortening, vegetable, household, composite Fats and Oils 0.68 mg 14% USDA_SR
1206 Cracker, crispbread, rye Baked Products 0.68 mg 14% CNF
1207 Crackers, crispbread, rye Baked Products 0.68 mg 14% USDA_SR
1208 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 0.68 mg 14% USDA_SR
1209 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.68 mg 14% CNF
1210 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.68 mg 14% CNF
1211 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.68 mg 14% USDA_SR
1212 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.68 mg 14% USDA_SR
1213 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.68 mg 14% USDA_SR
1214 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.68 mg 14% USDA_SR
1215 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.67 mg 13% CNF
1216 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.67 mg 13% CNF
1217 Frozen yogurts, chocolate, soft-serve Sweets 0.67 mg 13% USDA_SR
1218 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.67 mg 13% CNF
1219 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.67 mg 13% USDA_SR
1220 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.67 mg 13% USDA_SR
1221 Cheese, ricotta, whole milk Dairy and Egg Products 0.67 mg 13% USDA_FF
1222 Cheese, ricotta, whole milk Dairy and Egg Products 0.67 mg 13% USDA_FF
1223 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.67 mg 13% USDA_SR
1224 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.67 mg 13% CNF
1225 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.67 mg 13% CNF
1226 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 0.67 mg 13% USDA_SR
1227 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 0.67 mg 13% USDA_SR
1228 Bagel, egg Baked Products 0.67 mg 13% CNF
1229 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 0.67 mg 13% USDA_SR
1230 Bagels, egg Baked Products 0.67 mg 13% USDA_SR
1231 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.67 mg 13% CNF
1232 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.67 mg 13% CNF
1233 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 0.67 mg 13% USDA_SR
1234 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.67 mg 13% USDA_SR
1235 Muffin, wheat bran, dry mix, unprepared Baked Products 0.67 mg 13% CNF
1236 Muffins, wheat bran, dry mix Baked Products 0.67 mg 13% USDA_SR
1237 Snacks, taro chips Snacks 0.67 mg 13% CNF
1238 Snacks, taro chips Snacks 0.67 mg 13% USDA_SR
1239 Cauliflower, raw Vegetables and Vegetable Products 0.67 mg 13% CNF
1240 Cauliflower, raw Vegetables and Vegetable Products 0.67 mg 13% USDA_SR
1241 Grains, rye flour, light Cereals, Grains and Pasta 0.67 mg 13% CNF
1242 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.67 mg 13% CNF
1243 Rye flour, light Cereal Grains and Pasta 0.67 mg 13% USDA_SR
1244 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.66 mg 13% USDA_SR
1245 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.66 mg 13% CNF
1246 Pie, egg custard, commercial Baked Products 0.66 mg 13% CNF
1247 Doughnuts, yeast-leavened, with creme filling Baked Products 0.66 mg 13% USDA_SR
1248 Pie, egg custard, commercially prepared Baked Products 0.66 mg 13% USDA_SR
1249 Coffee cake, fruit Baked Products 0.66 mg 13% CNF
1250 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 0.66 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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