Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 6478 foods.

# Food Category Per 100 g % DV Source
1051 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.75 mg 15% USDA_SR
1052 McDONALD'S, Hot Fudge Sundae Fast Foods 0.75 mg 15% USDA_SR
1053 Beans, cranberry (roman), raw Legumes and Legume Products 0.75 mg 15% CNF
1054 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.75 mg 15% USDA_SR
1055 McDONALD'S, BIG BREAKFAST Fast Foods 0.74 mg 15% USDA_SR
1056 Beans, navy, raw Legumes and Legume Products 0.74 mg 15% CNF
1057 Candies, milk chocolate coated peanuts Sweets 0.74 mg 15% CNF
1058 Candies, milk chocolate coated peanuts Sweets 0.74 mg 15% USDA_SR
1059 Beans, navy, mature seeds, raw Legumes and Legume Products 0.74 mg 15% USDA_SR
1060 Spices, garlic powder Spices and Herbs 0.74 mg 15% CNF
1061 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.74 mg 15% CNF
1062 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.74 mg 15% USDA_SR
1063 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.74 mg 15% USDA_SR
1064 Spices, garlic powder Spices and Herbs 0.74 mg 15% USDA_SR
1065 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.74 mg 15% CNF
1066 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.74 mg 15% CNF
1067 DENNY'S, top sirloin steak Restaurant Foods 0.74 mg 15% USDA_SR
1068 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.74 mg 15% USDA_SR
1069 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.74 mg 15% CNF
1070 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 0.74 mg 15% USDA_SR
1071 Nuts, pecans, oil roasted Nuts and Seeds 0.74 mg 15% CNF
1072 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.74 mg 15% CNF
1073 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.74 mg 15% USDA_SR
1074 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.74 mg 15% USDA_SR
1075 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.73 mg 15% USDA_SR
1076 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.73 mg 15% USDA_SR
1077 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.73 mg 15% USDA_SR
1078 Beans, yellow, raw Legumes and Legume Products 0.73 mg 15% CNF
1079 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 0.73 mg 15% CNF
1080 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.73 mg 15% USDA_SR
1081 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.73 mg 15% USDA_SR
1082 Beans, white, mature seeds, raw Legumes and Legume Products 0.73 mg 15% USDA_SR
1083 Spices, onion powder Spices and Herbs 0.73 mg 15% CNF
1084 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.73 mg 15% CNF
1085 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 0.73 mg 15% CNF
1086 Beans, white, raw Legumes and Legume Products 0.73 mg 15% CNF
1087 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.73 mg 15% CNF
1088 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.73 mg 15% USDA_SR
1089 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.73 mg 15% USDA_SR
1090 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 0.73 mg 15% USDA_SR
1091 Spices, onion powder Spices and Herbs 0.73 mg 15% USDA_SR
1092 Fast foods, breakfast, biscuit with egg and steak Fast Foods 0.73 mg 15% CNF
1093 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.73 mg 15% CNF
1094 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 0.73 mg 15% USDA_SR
1095 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 0.73 mg 15% USDA_SR
1096 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 0.73 mg 15% USDA_SR
1097 Beans, small white, mature seeds, raw Legumes and Legume Products 0.73 mg 15% USDA_SR
1098 Beans, small white, raw Legumes and Legume Products 0.73 mg 15% CNF
1099 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 0.73 mg 15% CNF
1100 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 0.73 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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