Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 6478 foods.

# Food Category Per 100 g % DV Source
751 Spices, oregano, ground Spices and Herbs 0.92 mg 18% CNF
752 Spices, oregano, dried Spices and Herbs 0.92 mg 18% USDA_SR
753 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.92 mg 18% CNF
754 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 0.92 mg 18% CNF
755 Fast foods, mexican, burrito with beans Fast Foods 0.92 mg 18% CNF
756 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 0.92 mg 18% CNF
757 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.92 mg 18% CNF
758 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 0.92 mg 18% USDA_SR
759 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 0.92 mg 18% USDA_SR
760 Fast foods, burrito, with beans Fast Foods 0.92 mg 18% USDA_SR
761 Nuts, filberts or hazelnuts, dried Nuts and Seeds 0.92 mg 18% CNF
762 Nuts, hazelnuts or filberts Nut and Seed Products 0.92 mg 18% USDA_SR
763 Indian, papad (papadum) Legumes and Legume Products 0.92 mg 18% CNF
764 Papad Legumes and Legume Products 0.92 mg 18% USDA_SR
765 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 0.92 mg 18% USDA_SR
766 Cookie, peanut butter sandwich Baked Products 0.92 mg 18% CNF
767 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 0.92 mg 18% USDA_SR
768 Cookies, peanut butter sandwich, regular Baked Products 0.92 mg 18% USDA_SR
769 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.91 mg 18% CNF
770 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.91 mg 18% USDA_SR
771 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.91 mg 18% USDA_SR
772 Mungo beans, mature seeds, raw Legumes and Legume Products 0.91 mg 18% USDA_SR
773 Beans, mungo, raw Legumes and Legume Products 0.91 mg 18% CNF
774 Nuts, Chinese chestnuts, dried Nuts and Seeds 0.90 mg 18% CNF
775 Cracker, whole-wheat, reduced fat Baked Products 0.90 mg 18% CNF
776 Crackers, whole-wheat, reduced fat Baked Products 0.90 mg 18% USDA_SR
777 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.90 mg 18% USDA_SR
778 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 0.90 mg 18% CNF
779 Muffin, wheat bran, with raisins, homemade Baked Products 0.90 mg 18% CNF
780 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 0.90 mg 18% USDA_SR
781 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.90 mg 18% CNF
782 Snacks, multigrain chips, plain Snacks 0.90 mg 18% CNF
783 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.90 mg 18% USDA_SR
784 Endive, raw Vegetables and Vegetable Products 0.90 mg 18% USDA_SR
785 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.90 mg 18% USDA_SR
786 Beans, black, mature seeds, raw Legumes and Legume Products 0.90 mg 18% USDA_SR
787 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.90 mg 18% USDA_SR
788 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.90 mg 18% CNF
789 Beans, black, mature seeds, raw Legumes and Legume Products 0.90 mg 18% CNF
790 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 0.90 mg 18% USDA_SR
791 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 0.90 mg 18% CNF
792 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.90 mg 18% USDA_SR
793 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 0.90 mg 18% USDA_SR
794 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 0.90 mg 18% USDA_SR
795 Snacks, trail mix, regular Snacks 0.90 mg 18% CNF
796 Snacks, trail mix, regular, unsalted Snacks 0.90 mg 18% CNF
797 Snacks, trail mix, regular Snacks 0.90 mg 18% USDA_SR
798 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 0.90 mg 18% USDA_SR
799 Snacks, trail mix, regular, unsalted Snacks 0.90 mg 18% USDA_SR
800 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.89 mg 18% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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