Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 6478 foods.

# Food Category Per 100 g % DV Source
701 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 0.96 mg 19% USDA_SR
702 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.96 mg 19% USDA_SR
703 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 0.96 mg 19% CNF
704 Snacks, potato chips, plain, salted Snacks 0.96 mg 19% CNF
705 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.96 mg 19% USDA_SR
706 Snacks, potato chips, plain, salted Snacks 0.96 mg 19% USDA_SR
707 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 0.95 mg 19% USDA_SR
708 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.95 mg 19% CNF
709 Grains, wheat, hard white Cereals, Grains and Pasta 0.95 mg 19% CNF
710 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.95 mg 19% CNF
711 Wheat, hard red winter Cereal Grains and Pasta 0.95 mg 19% USDA_SR
712 Noodles, japanese, soba, dry Cereal Grains and Pasta 0.95 mg 19% USDA_SR
713 Wheat, hard white Cereal Grains and Pasta 0.95 mg 19% USDA_SR
714 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 0.95 mg 19% USDA_SR
715 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.95 mg 19% CNF
716 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.95 mg 19% USDA_SR
717 Grains, wheat, sprouted Cereals, Grains and Pasta 0.95 mg 19% CNF
718 Wheat, sprouted Cereal Grains and Pasta 0.95 mg 19% USDA_SR
719 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.95 mg 19% CNF
720 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.94 mg 19% CNF
721 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.94 mg 19% USDA_SR
722 Grains, teff, uncooked Cereals, Grains and Pasta 0.94 mg 19% CNF
723 Teff, uncooked Cereal Grains and Pasta 0.94 mg 19% USDA_SR
724 Nuts, acorns, dried Nuts and Seeds 0.94 mg 19% CNF
725 French toast, frozen, ready to heat Baked Products 0.94 mg 19% CNF
726 Fast foods, egg, scrambled Fast Foods 0.94 mg 19% CNF
727 Nuts, acorns, dried Nut and Seed Products 0.94 mg 19% USDA_SR
728 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.94 mg 19% USDA_SR
729 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.94 mg 19% USDA_SR
730 French toast, frozen, ready-to-heat Baked Products 0.94 mg 19% USDA_SR
731 Fast foods, egg, scrambled Fast Foods 0.94 mg 19% USDA_SR
732 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.94 mg 19% USDA_SR
733 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.94 mg 19% CNF
734 Grains, wheat, durum Cereals, Grains and Pasta 0.94 mg 19% CNF
735 Wheat, hard red spring Cereal Grains and Pasta 0.94 mg 19% USDA_SR
736 Wheat, durum Cereal Grains and Pasta 0.94 mg 19% USDA_SR
737 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 0.93 mg 19% CNF
738 Avocado, raw, florida Fruits and fruit juices 0.93 mg 19% CNF
739 Nuts, acorn flour, full-fat Nuts and Seeds 0.93 mg 19% CNF
740 Nuts, acorn flour, full fat Nut and Seed Products 0.93 mg 19% USDA_SR
741 Avocados, raw, Florida Fruits and Fruit Juices 0.93 mg 19% USDA_SR
742 Snacks, rice cakes, brown rice, corn Snacks 0.93 mg 19% CNF
743 Fast foods, mexican, enchilada with cheese Fast Foods 0.93 mg 19% CNF
744 Snacks, rice cakes, brown rice, corn Snacks 0.93 mg 19% USDA_SR
745 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.93 mg 19% CNF
746 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.93 mg 19% USDA_SR
747 Nuts, beechnuts, dried Nuts and Seeds 0.93 mg 18% CNF
748 Nuts, beechnuts, dried Nut and Seed Products 0.93 mg 18% USDA_SR
749 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 0.92 mg 18% CNF
750 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 0.92 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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