Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 6478 foods.

# Food Category Per 100 g % DV Source
651 Muffins, oat bran Baked Products 1.01 mg 20% USDA_SR
652 Seeds, breadfruit seeds, roasted Nuts and Seeds 1.01 mg 20% CNF
653 Seeds, breadfruit seeds, roasted Nut and Seed Products 1.01 mg 20% USDA_SR
654 Babyfood, cereal, with eggs, strained Baby Foods 1.00 mg 20% USDA_SR
655 Snacks, rice cakes, brown rice, multigrain Snacks 1.00 mg 20% CNF
656 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 1.00 mg 20% CNF
657 Snacks, rice cakes, brown rice, multigrain Snacks 1.00 mg 20% USDA_SR
658 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 1.00 mg 20% USDA_SR
659 Snacks, rice cakes, brown rice, plain Snacks 1.00 mg 20% CNF
660 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.00 mg 20% CNF
661 Snacks, brown rice chips Snacks 1.00 mg 20% CNF
662 Snacks, rice cracker brown rice, plain Snacks 1.00 mg 20% USDA_SR
663 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.00 mg 20% USDA_SR
664 Snacks, brown rice chips Snacks 1.00 mg 20% USDA_SR
665 Beverages, Energy drink, AMP Beverages 1.00 mg 20% USDA_SR
666 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 1.00 mg 20% CNF
667 Beans, pink, raw Legumes and Legume Products 1.00 mg 20% CNF
668 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 1.00 mg 20% USDA_SR
669 Beans, pink, mature seeds, raw Legumes and Legume Products 1.00 mg 20% USDA_SR
670 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.99 mg 20% USDA_SR
671 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.98 mg 20% CNF
672 Seeds, flaxseed Nut and Seed Products 0.98 mg 20% USDA_SR
673 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 0.98 mg 20% USDA_SR
674 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.98 mg 20% CNF
675 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.98 mg 20% CNF
676 Snacks, potato chips, fat-free, made with olestra Snacks 0.98 mg 20% USDA_SR
677 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 0.98 mg 20% CNF
678 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 0.98 mg 20% USDA_SR
679 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 0.98 mg 20% USDA_SR
680 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.98 mg 20% CNF
681 Cheese food, cold pack, American Dairy and Egg Products 0.98 mg 20% USDA_SR
682 Broadbeans (fava beans), dry, raw Legumes and Legume Products 0.98 mg 20% CNF
683 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 0.98 mg 20% USDA_SR
684 Cheese souffle Mixed Dishes 0.97 mg 19% CNF
685 Bread, sprouted wheat, commercial Baked Products 0.97 mg 19% CNF
686 Cheese, feta Dairy and Egg Products 0.97 mg 19% CNF
687 Cheese, feta Dairy and Egg Products 0.97 mg 19% USDA_SR
688 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.96 mg 19% CNF
689 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 0.96 mg 19% CNF
690 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.96 mg 19% USDA_SR
691 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 0.96 mg 19% USDA_SR
692 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.96 mg 19% USDA_SR
693 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 0.96 mg 19% CNF
694 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 0.96 mg 19% CNF
695 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 0.96 mg 19% USDA_SR
696 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 0.96 mg 19% USDA_SR
697 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.96 mg 19% USDA_SR
698 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.96 mg 19% USDA_SR
699 Beans, black, flour Legumes and Legume Products 0.96 mg 19% CNF
700 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 0.96 mg 19% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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