Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6478 foods.

# Food Category Per 100 g % DV Source
6001 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6002 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6003 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6004 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1% USDA_SR
6005 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1% USDA_SR
6006 Applesauce, canned, sweetened Fruits and fruit juices 0.04 mg 1% CNF
6007 Taro leaves, steamed Vegetables and Vegetable Products 0.04 mg 1% CNF
6008 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.04 mg 1% CNF
6009 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6010 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1% USDA_SR
6011 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6012 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6013 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 1% CNF
6014 Pear, green anjou, raw Fruits and fruit juices 0.04 mg 1% CNF
6015 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6016 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.04 mg 1% USDA_SR
6017 Babyfood, cherry cobbler, junior Baby Foods 0.04 mg 1% USDA_SR
6018 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.04 mg 1% USDA_SR
6019 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_FF
6020 Pears, raw, bartlett Fruits and Fruit Juices 0.04 mg 1% USDA_FF
6021 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
6022 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.04 mg 1% CNF
6023 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
6024 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
6025 Sweets, pie fillings, canned apple Sweets 0.04 mg 1% CNF
6026 Pear, Bartlett, raw Fruits and fruit juices 0.04 mg 1% CNF
6027 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6028 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6029 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6030 Pie fillings, apple, canned Sweets 0.04 mg 1% USDA_SR
6031 Cornsalad, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6032 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6033 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6034 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6035 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.04 mg 1% USDA_SR
6036 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
6037 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
6038 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
6039 Applesauce, canned, unsweetened Fruits and fruit juices 0.04 mg 1% CNF
6040 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
6041 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
6042 Dock (sorrel), raw Vegetables and Vegetable Products 0.04 mg 1% CNF
6043 Beverage mix, chocolate flavour, powder Beverages 0.04 mg 1% CNF
6044 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.04 mg 1% CNF
6045 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.04 mg 1% CNF
6046 Agave, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
6047 Agave, cooked Vegetables and Vegetable Products 0.04 mg 1% CNF
6048 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.04 mg 1% CNF
6049 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 mg 1% CNF
6050 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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