Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 6478 foods.

# Food Category Per 100 g % DV Source
6051 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6052 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6053 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6054 Alcoholic beverage, beer, regular, all Beverages 0.04 mg 1% USDA_SR
6055 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
6056 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
6057 Dock, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6058 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6059 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6060 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6061 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 1% USDA_SR
6062 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
6063 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6064 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 1% USDA_SR
6065 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.04 mg 1% USDA_SR
6066 Alcoholic beverage, malt beer, hard lemonade Beverages 0.04 mg 1% USDA_SR
6067 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6068 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6069 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
6070 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
6071 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
6072 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
6073 Candies, bars, Skor Sweets 0.04 mg 1% CNF
6074 Dessert, frozen, fruit and juice bar Sweets 0.04 mg 1% CNF
6075 Icing (frosting), sour cream flavour, ready to eat Sweets 0.04 mg 1% CNF
6076 Candies, bars, KIT KAT BIG KAT Sweets 0.04 mg 1% CNF
6077 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6078 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6079 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6080 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6081 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6082 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6083 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
6084 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.04 mg 1% CNF
6085 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.04 mg 1% USDA_SR
6086 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
6087 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.04 mg 1% USDA_SR
6088 Frozen novelties, fruit and juice bars Sweets 0.04 mg 1% USDA_SR
6089 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6090 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1% USDA_SR
6091 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 1% USDA_SR
6092 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
6093 Frozen novelties, ice type, pineapple-coconut Sweets 0.04 mg 1% USDA_SR
6094 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6095 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
6096 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.04 mg 1% USDA_SR
6097 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
6098 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
6099 Pickles, cucumber, sour Vegetables and Vegetable Products 0.04 mg 1% CNF
6100 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.04 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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