Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6478 foods.

# Food Category Per 100 g % DV Source
5651 Guanabana nectar, canned Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5652 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5653 Candies, Tamarind Sweets 0.07 mg 1% USDA_SR
5654 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
5655 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
5656 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.07 mg 1% USDA_SR
5657 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
5658 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
5659 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
5660 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
5661 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
5662 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5663 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5664 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5665 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5666 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5667 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5668 Peach nectar, canned Fruits and fruit juices 0.07 mg 1% CNF
5669 Juice drink, orange and apricot, canned Beverages 0.07 mg 1% CNF
5670 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.07 mg 1% CNF
5671 Sweets, honey, strained or extracted Sweets 0.07 mg 1% CNF
5672 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
5673 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
5674 Honey Sweets 0.07 mg 1% USDA_SR
5675 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.07 mg 1% USDA_SR
5676 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
5677 Beverages, orange and apricot juice drink, canned Beverages 0.07 mg 1% USDA_SR
5678 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
5679 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% CNF
5680 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5681 Lime juice, canned or bottled Fruits and fruit juices 0.07 mg 1% CNF
5682 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
5683 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
5684 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% CNF
5685 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% USDA_SR
5686 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5687 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5688 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5689 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5690 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5691 Rhubarb, frozen, uncooked Fruits and fruit juices 0.07 mg 1% CNF
5692 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% CNF
5693 Frozen novelties, juice type, orange Sweets 0.07 mg 1% USDA_SR
5694 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5695 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5696 Currant, red and white, raw Fruits and fruit juices 0.06 mg 1% CNF
5697 Amaranth leaves, fresh Vegetables and Vegetable Products 0.06 mg 1% CNF
5698 Amaranth leaves, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5699 Rice and Wheat cereal bar Snacks 0.06 mg 1% USDA_SR
5700 Currants, red and white, raw Fruits and Fruit Juices 0.06 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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