Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 6478 foods.

# Food Category Per 100 g % DV Source
5701 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5702 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.06 mg 1% USDA_SR
5703 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
5704 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
5705 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
5706 Sweets, pie fillings, canned, cherry Sweets 0.06 mg 1% CNF
5707 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.06 mg 1% CNF
5708 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.06 mg 1% CNF
5709 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5710 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5711 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5712 Pie fillings, canned, cherry Sweets 0.06 mg 1% USDA_SR
5713 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5714 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
5715 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
5716 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
5717 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF
5718 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF
5719 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5720 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5721 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5722 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5723 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5724 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5725 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5726 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
5727 Apple, raw, with skin Fruits and fruit juices 0.06 mg 1% CNF
5728 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
5729 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.06 mg 1% CNF
5730 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.06 mg 1% CNF
5731 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.06 mg 1% USDA_SR
5732 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
5733 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5734 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.06 mg 1% USDA_SR
5735 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
5736 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 1% CNF
5737 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
5738 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF
5739 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
5740 Alcohol, cocktail, whisky sour mix, powder Beverages 0.06 mg 1% CNF
5741 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.06 mg 1% CNF
5742 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.06 mg 1% CNF
5743 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1% CNF
5744 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 1% CNF
5745 Candies, nougat, with almonds Sweets 0.06 mg 1% CNF
5746 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% CNF
5747 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% CNF
5748 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% CNF
5749 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% CNF
5750 Juice drink, orange Beverages 0.06 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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