Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 6478 foods.

# Food Category Per 100 g % DV Source
5551 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5552 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5553 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5554 Cheese, mozzarella, part skim milk Dairy and Egg Products 0.08 mg 2% USDA_SR
5555 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.08 mg 2% CNF
5556 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5557 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.08 mg 2% USDA_SR
5558 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5559 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5560 Topping, SMUCKER'S MAGIC SHELL Sweets 0.08 mg 2% USDA_SR
5561 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.08 mg 2% CNF
5562 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.08 mg 2% CNF
5563 Cereal, hot, cream of rice, cooked Breakfast cereals 0.08 mg 2% CNF
5564 Taro shoots, cooked Vegetables and Vegetable Products 0.08 mg 2% CNF
5565 Kale, scotch, raw Vegetables and Vegetable Products 0.08 mg 2% CNF
5566 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 0.08 mg 2% CNF
5567 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.08 mg 2% CNF
5568 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5569 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5570 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 2% USDA_SR
5571 Babyfood, tropical fruit medley Baby Foods 0.08 mg 2% USDA_SR
5572 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.08 mg 2% USDA_SR
5573 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.07 mg 2% CNF
5574 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2% CNF
5575 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 2% CNF
5576 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2% CNF
5577 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.07 mg 2% CNF
5578 Snacks, fruit leather, bar Snacks 0.07 mg 2% CNF
5579 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.07 mg 2% CNF
5580 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5581 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.07 mg 2% USDA_SR
5582 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5583 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5584 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5585 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5586 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 2% USDA_SR
5587 Babyfood, vegetables, peas, strained Baby Foods 0.07 mg 2% USDA_SR
5588 Babyfood, juice, apple and grape Baby Foods 0.07 mg 2% USDA_SR
5589 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.07 mg 1% CNF
5590 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
5591 Macaroni and cheese, canned entree Mixed Dishes 0.07 mg 1% CNF
5592 Salad dressing, honey mustard, fat free Fats and Oils 0.07 mg 1% CNF
5593 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.07 mg 1% CNF
5594 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5595 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.07 mg 1% USDA_SR
5596 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5597 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5598 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5599 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
5600 Dressing, honey mustard, fat-free Fats and Oils 0.07 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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