Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6478 foods.

# Food Category Per 100 g % DV Source
5501 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5502 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.08 mg 2% USDA_SR
5503 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.08 mg 2% CNF
5504 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5505 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 0.08 mg 2% CNF
5506 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.08 mg 2% CNF
5507 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2% USDA_SR
5508 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5509 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5510 Babyfood, fruit, peaches, strained Baby Foods 0.08 mg 2% USDA_SR
5511 Babyfood, fruit, peaches, junior Baby Foods 0.08 mg 2% USDA_SR
5512 Cheese substitute, mozzarella Dairy and Egg Products 0.08 mg 2% USDA_SR
5513 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.08 mg 2% USDA_SR
5514 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.08 mg 2% USDA_SR
5515 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.08 mg 2% USDA_SR
5516 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 2% USDA_SR
5517 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2% CNF
5518 Candies, bars, Bit-O-Honey candy chews Sweets 0.08 mg 2% CNF
5519 Chocolate flavour drink, whey and milk based Beverages 0.08 mg 2% CNF
5520 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2% USDA_SR
5521 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 0.08 mg 2% USDA_SR
5522 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.08 mg 2% USDA_SR
5523 Babyfood, juice, apple and peach Baby Foods 0.08 mg 2% USDA_SR
5524 Quince, raw Fruits and fruit juices 0.08 mg 2% CNF
5525 Bread stuffing, dry mix, prepared Baked Products 0.08 mg 2% CNF
5526 Quinces, raw Fruits and Fruit Juices 0.08 mg 2% USDA_SR
5527 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.08 mg 2% USDA_SR
5528 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.08 mg 2% CNF
5529 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5530 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2% CNF
5531 Sweetener, granulated brown sugar Sweets 0.08 mg 2% CNF
5532 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.08 mg 2% USDA_SR
5533 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 2% USDA_SR
5534 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5535 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5536 Sweeteners, sugar substitute, granulated, brown Sweets 0.08 mg 2% USDA_SR
5537 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.08 mg 2% USDA_SR
5538 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 2% USDA_SR
5539 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.08 mg 2% CNF
5540 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5541 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5542 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5543 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% CNF
5544 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
5545 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% CNF
5546 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5547 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5548 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5549 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5550 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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