Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6478 foods.

# Food Category Per 100 g % DV Source
5451 Babyfood, fruit, pears, strained Baby Foods 0.09 mg 2% USDA_SR
5452 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.09 mg 2% USDA_SR
5453 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
5454 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.09 mg 2% CNF
5455 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2% CNF
5456 Plant-based beverage, soy, unenriched, chocolate Beverages 0.09 mg 2% CNF
5457 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5458 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5459 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.09 mg 2% USDA_SR
5460 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
5461 Soymilk, chocolate, unfortified Legumes and Legume Products 0.09 mg 2% USDA_SR
5462 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.09 mg 2% USDA_SR
5463 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
5464 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% CNF
5465 Okara Legumes and Legume Products 0.09 mg 2% CNF
5466 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5467 Alcoholic beverage, tequila sunrise, canned Beverages 0.09 mg 2% USDA_SR
5468 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.09 mg 2% USDA_SR
5469 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5470 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.09 mg 2% USDA_SR
5471 Okara Legumes and Legume Products 0.09 mg 2% USDA_SR
5472 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.09 mg 2% CNF
5473 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 0.09 mg 2% USDA_SR
5474 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
5475 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5476 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.09 mg 2% USDA_SR
5477 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.09 mg 2% CNF
5478 Rhubarb, raw Fruits and fruit juices 0.09 mg 2% CNF
5479 Guava, nectar, canned Fruits and fruit juices 0.09 mg 2% CNF
5480 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.09 mg 2% CNF
5481 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.09 mg 2% CNF
5482 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.09 mg 2% CNF
5483 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.09 mg 2% CNF
5484 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.09 mg 2% CNF
5485 Rhubarb, raw Fruits and Fruit Juices 0.09 mg 2% USDA_SR
5486 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5487 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.09 mg 2% USDA_SR
5488 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.09 mg 2% USDA_SR
5489 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.09 mg 2% USDA_SR
5490 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2% USDA_FF
5491 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2% USDA_FF
5492 Melon, casaba, raw Fruits and fruit juices 0.08 mg 2% CNF
5493 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2% CNF
5494 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2% CNF
5495 Pepper, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2% CNF
5496 Candies, bars, MILKY WAY Dark Bar Sweets 0.08 mg 2% CNF
5497 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.08 mg 2% USDA_SR
5498 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5499 Peppers, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
5500 Melons, casaba, raw Fruits and Fruit Juices 0.08 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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