Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 6478 foods.

# Food Category Per 100 g % DV Source
5351 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 0.10 mg 2% USDA_SR
5352 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.10 mg 2% USDA_SR
5353 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
5354 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
5355 Onion, sweet, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
5356 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.10 mg 2% CNF
5357 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5358 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5359 Onions, sweet, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5360 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5361 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.10 mg 2% CNF
5362 Cardoon, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
5363 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
5364 Nuts, ginkgo nuts, canned Nuts and Seeds 0.10 mg 2% CNF
5365 Coffee, instant, regular, powder Beverages 0.10 mg 2% CNF
5366 Coffee, instant, decaffeinated, powder Beverages 0.10 mg 2% CNF
5367 Coffee, instant with chicory, powder Beverages 0.10 mg 2% CNF
5368 Coffee, instant, powder, half the caffeine Beverages 0.10 mg 2% CNF
5369 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5370 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5371 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5372 Nuts, ginkgo nuts, canned Nut and Seed Products 0.10 mg 2% USDA_SR
5373 Beverages, coffee, instant, regular, powder Beverages 0.10 mg 2% USDA_SR
5374 Beverages, coffee, instant, with chicory Beverages 0.10 mg 2% USDA_SR
5375 Butter, whipped, with salt Dairy and Egg Products 0.10 mg 2% USDA_SR
5376 Beverages, coffee, instant, regular, half the caffeine Beverages 0.10 mg 2% USDA_SR
5377 Beverages, coffee, instant, decaffeinated, powder Beverages 0.10 mg 2% USDA_SR
5378 Apricot nectar, canned Fruits and fruit juices 0.10 mg 2% CNF
5379 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.10 mg 2% CNF
5380 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 0.10 mg 2% CNF
5381 Pie, Dutch Apple, Commercially Prepared Baked Products 0.10 mg 2% USDA_SR
5382 Babyfood, juice, orange and apricot Baby Foods 0.10 mg 2% USDA_SR
5383 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.10 mg 2% USDA_SR
5384 Raisin, seedless (sultana) Fruits and fruit juices 0.10 mg 2% CNF
5385 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.10 mg 2% CNF
5386 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5387 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5388 Babyfood, fruit, pears, junior Baby Foods 0.10 mg 2% USDA_SR
5389 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.10 mg 2% USDA_SR
5390 Spinach, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% CNF
5391 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5392 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
5393 Babyfood, dessert, tropical fruit, junior Baby Foods 0.09 mg 2% USDA_SR
5394 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.09 mg 2% CNF
5395 Pie, apple, homemade, 2 crust Baked Products 0.09 mg 2% CNF
5396 Horseradish, prepared Spices and Herbs 0.09 mg 2% CNF
5397 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.09 mg 2% CNF
5398 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.09 mg 2% CNF
5399 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.09 mg 2% CNF
5400 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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